Simmered potato shreds are both vegetables and rice, crisp and tender, cool and whizzing, if the vague aroma of pepper and pepper aroma, let people eat a bite and can't help but eat another bite, unconsciously a large basin into the stomach.
The stewed potato shreds in the restaurant generally cost 8 yuan a plate, instead of spending this, it is better to spend 8 yuan to buy 4 pounds of large potatoes, and you can eat several meals.
Potatoes are rich in potassium, magnesium and other trace elements, because they contain a lot of carbohydrates, so they can replace some staple foods. However, it is easy to bloat your stomach when you eat it, so you should also eat it in moderation.
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【Ingredients】 1 yellow heart potato, 1 green pepper, 20 grams of oil, 1 pinch of peppercorns, 1 dried red pepper, salt to taste, 10 grams of rice vinegar, 10 grams of oyster sauce, 1 tsp of chicken powder
【Production】
1. Peel and wash the yellow heart potatoes and wash the green peppers;
2. Use a wire wiper to rub the potatoes; the wire scraper generally has two kinds of thick and thin knife heads, and the taste is better with a coarser one;
3. Soak in cool water for 10 minutes;
4. Remove the green peppers from both ends and remove the seeds;
5. Cut fine silk;
6. Boil a pot of water, boil the drained potatoes into the pot, blanch until the color changes and fish out;
7. Pass the cold water twice, and the shredded potatoes after this treatment are crisp and tender;
8. Blanch the green pepper shreds in boiling water for 3 seconds and then remove them;
9. Put the potato shredded water basin together, control the water and set aside;
10. Stir-fry the peppercorns over low heat to bring out the aroma, then sauté the dried red peppers until light brown;
11. Sprinkle hot shredded green peppers and potatoes, sprinkle with salt, chicken powder, drizzle with a little rice vinegar and oyster sauce;
12. Mix well and serve.
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1. Potato shredded potatoes have two kinds of textures, crisp and noodles, when buying, you can consult the seller about which kind of taste, personally feel that the crisp is more suitable for cold mixing;
2. Green peppers can be replaced with green and red peppers and coriander;
3. This cold mixed shredded potato is fragrant, so the vinegar should not be put more, do not put soy sauce; if you want to eat heavy flavor of sour and spicy potato shreds, you can refer to my previous article, or adjust and increase the amount of spicy spices;
4. After soaking the shredded potatoes in water, there will be a lot of starch, and the pulp hanging when frying the meat slices is very good, don't waste it.
"Make food with love, record the beauty with your heart, and present the mellow taste of the ingredients in a simple way." I am Meggy Dancing Apple, I have been an English teacher for 18 years, and now I am a "kitchen for love" house cook, gourmet self-media, multi-platform special food original author, health manager, ACI international registered nutritionist. In the days of dealing with oil, salt, sauce and vinegar, the heart has become more and more gentle, and I have become more and more aware that "companionship" is the most beautiful and important in the world.