Carbon nutrition, can ginger grow hair?
Can ginger cure hair loss? Unfortunately to tell you, ginger not only does not grow hair, but even inhibits hair growth.
Because the main cause of hair loss is insufficient protein replenishment in the body, deep malnutrition of the hair follicles under the skin. You look at those cancer patients, because in the process of chemotherapy, the body will lose a lot of protein, so as to enter an emergency state, will first protect important organs, give up their unimportant parts, such as hair, nails and so on.
Therefore, when a person's malnutrition and protein deficiency will lose a lot of hair, and nails will also appear potholes, which is a problem of insufficient oxygen supply of raw materials to the body. Folk use ginger to wipe the scalp can grow hair, mainly targeting the phenomenon of alopecia areata. Because alopecia areata itself is a self-healing disease, it can get better on its own.
Rub the scalp with ginger, there is an ingredient called gingerol, which can stimulate blood circulation in our scalp and promote metabolism. However, more components of ginger are 6-gingerol, and long-term application penetration will cause apoptosis of hair follicle stem cells and inhibit hair growth. Therefore, ginger not only cannot grow on its own, but may also accelerate hair loss.
Ancient Indians used ginger as a hair loss agent. What is the right way to do it? Today I would like to share two points with you:
First, it is necessary to supplement protein. Because after protein enters your body, it can be converted into amino acids by proteases. Amino acids can nourish and maintain the collagen fibers and elastic fibers of the hair, maintain the flexibility and normal growth of the hair.
In daily food, foods rich in protein mainly include: fish, meat, such as beef, chicken, eggs, peanuts and so on.
Second, it is necessary to carry out additional nutritional supplements, such as peptides, vitamins and so on. For example, because protein enters the body, in the process of burning, these vitamins are lacking, and they cannot be converted.
If you don't make extra supplements, food is basically inadequate. Of course, some people are born with a stronger ability to convert proteins into amino acids in their genes, so their hair will be more vigorous.
However, some people are born with weak transformation ability, do not do additional supplements, and no matter how much protein they eat, the effect is not good. So you still have to think about the raw materials of the body. When you have enough raw materials, your hair will grow naturally.
Nutrition is food procurement, you don't know how to purchase the food raw materials that the body needs, those external ginger to wipe the scalp, high-priced shampoo, etc. are basically useless. So I still recommend that you learn some nutrition and pay attention to me to listen to some useful health knowledge.