Friends, do you remember the "developmental love bean" LIZ that was ridiculed on the hot search because of fat?
The adults found that she was fatter when she went to Japan for a concert last week.
Being in the same frame with teammates is even more abusive.
As we all know, in order to lose weight, Korean idols do not eat, do not drink, exercise, induce vomiting...
Among the many idols trying to cater to the public, LIZ is indeed too "comfortable".
Netizens who have seen it are asking loudly: Is the current idou so uncareerless?
It's only been more than a year since his debut, and he is already fat to the extent that it is difficult to distinguish non-fans...
Although body management is not an exclusive requirement for girl group members.
But as long as it is idol, both men and women, if they do not maintain body management, they will be chased and scolded by netizens!
There were many fans before, taking LIZ as a reason to get fat when it was in the developmental period, but there was no harm without comparison.
Every member of the same age can maintain a good figure in the busy, but only LIZ is stubborn and fat alone.
Is this really something that can be explained by the developmental period?
In fact, as early as when LIZ just began to gain weight, some netizens picked up the reason why LIZ became fat, "love snacks, easy to get fat".
But when it comes to eating, who can resist the temptation of small snacks~
Recently, there has been a wind of "advent food" that has blown all over major social platforms.
On the Internet, more than 90,000 advent food enthusiasts gathered to share their experience and joy of buying advent food.
12 yuan 5 bottles of Genki Forest, 12.6 imported butter cookies, 5 cents of Holliyou Panda Pie...
Snack freedom made easy.
And adults found that many netizens enjoyed the process of buying advent food, affordable and happy.
However, cheap is cheap, and many netizens said: I am very worried about the safety of advent food.
So today let's talk about advent food safety? Is it really okay to buy advent food?
>>>
Safety is no problem, nutrition is not good
The attitude of the Shanghai Municipal Consumer Protection Commission for "advent food" is:
From a food safety point of view, there is no problem with the advent food sold through formal channels.
After all, the shelf life of food is quite strictly measured at the time of production, as long as it is properly stored, it can be eaten with confidence.
Don't get too happy just yet...
Although, from the perspective of food safety, there is no problem with the advent food sold through formal channels.
But from the point of view of nutrients, it is not necessarily
We all know that in addition to being delicious, food also has an important function to provide nutrients for the human body, including protein, fat, sugar, vitamins, etc.
However, under the action of many environmental factors such as light and oxygen, some nutrients will inevitably be destroyed.
Take an example
The test found that the advent food containing vitamin C had different degrees of vitamin C content loss.
Among them, the vitamin C content of the advent product of orange juice was reduced by 73.6% compared with that of fresh product. The advent product of lemon-flavored tea beverage was 36.4% lower than that of fresh product.
In addition, the vitamins in the food will be lost.
The testing center also found that the acid price and peroxide value of some temporary foods will also increase to varying degrees.
And the longer the storage time, the greater the possibility of changes in the color, aroma and taste of the food.
Among them, the more typical are products with higher fat content such as shaqima, pot ba, nuts, etc., and the acid price changes greater, and it may have a slight hala taste when eaten.
Those who love to eat this kind of snacks can buy less and taste the taste first to ensure that the flavor does not change before inhaling the storm.
In other words, the safety of advent food in all aspects is no problem, and you can eat it with confidence if you want to eat, but it is not necessarily delicious!
Of course, the nutrition in snacks is very little after all, if the friends do not care about this so-called "nutrition", only a taste and cost performance.
Buying advent food is completely fine.
However, adults still have to remind all friends, don't hoard too much at once, and be careful of the expiration date.
When I saw the snacks, my eyes lit up, and I packed up the leaves in the autumn breeze, and finally found that I couldn't finish eating.
To put it bluntly, let's not go up when we buy, and always remind ourselves that no matter how cheap it is, it costs money.
>>>
Can you eat that just expired?
At convenience stores after 12 a.m., every unsold bento, onigiri, and oden has become an employee benefit.
Can these expired foods really be eaten?
First of all, we need to know that it is not time that directly affects the shelf life of food, but microorganisms.
Food deterioration is a gradual process, not to say that it is safe and worry-free before the expiration date, and it becomes poison after the expiration date.
It is also impossible for bacteria to pinch the stopwatch and count down, and complete the evolution at the speed of light at 0 o'clock.
Simply put, food may not go bad after its shelf life, but the risk will increase.
Although the mainland food hygiene regulations do not make clear relevant provisions on food that has passed the shelf life, but has not deteriorated.
But if you want to continue selling, it is obviously impossible. Therefore, those foods that exceed the shelf life of one minute, even if they are not spoiled, must be removed from the shelves.
It is illegal to sell expired food, but the expired food at home is different, and whether we can eat it depends on the specific situation.
If a food is added with preservatives that can inhibit the growth of microorganisms or adopts the process of "sealed packaging + thorough sterilization", its shelf life will be very long, otherwise the shelf life may be relatively short.
From this, food can be broadly divided into two categories: long shelf life foods and short shelf life foods.
# Long shelf life food, can be eaten
Long-shelf life foods can generally be stored for a few months to several years.
They use various ways to get microorganisms, so that microorganisms will not grow in their shelf life and longer.
This kind of food, generally guarantees the flavor, taste, appearance, etc. of the food, if it has just expired, it can still be safely eaten.
Because they exceed the shelf life, they are mainly flavor and texture may change, not as fresh and delicious, but generally do not cause food safety problems.
The most common are dry foods such as biscuits, potato chips, and dried fruits; Processed products such as spices, canned food and most bottled beverages...
# Short shelf life food, throw away
For foods with a short shelf life or high storage requirements, it is not recommended to consume them after expiration with greater safety risks.
Common short shelf life foods in supermarkets are: pasteurized milk, freshly squeezed juice, bread and cake, cold fresh meat, eggs, etc...
Short shelf life foods usually need to be refrigerated, and the shelf life is generally within 7~30 days.
The shelf life of this type of food is usually strict, take milk as an example. Numerous studies have shown that the effect of time on milk is particularly pronounced.
The researchers found that even UHT milk showed oxidation of proteins and lipids after 2 weeks.
In addition to proteins and lipids, riboflavin (vitamin B2), which is essential for the human body, is also degraded in milk.
Pasteurized milk, on the other hand, only needs to be exposed for one hour, and the content of riboflavin will drop by 21%.
Because the microorganisms in short-shelf life foods are not completely killed and can still grow, once the critical value is exceeded, the food will spoil.
As long as the shelf life has passed, the risk of microorganisms exceeding the standard will be greatly increased, and it is recommended not to try the insurance.
Of course, instead of understanding whether advent food is nutritious, judging whether expired food can be eaten or thrown away, crazy temptation on the edge of food poisoning.
Adults still recommend that everyone try to eat the food within the shelf life!
I believe that for everyone, this is certainly not difficult.
In addition, everyone must buy advent snacks through formal channels.
Pay special attention to night markets, minivan mobile shops, roadside stalls, which are not guaranteed sales channels. In order to prevent unscrupulous merchants from turning expired food into temporary food for profit, they continue to sell it.