laitimes

Experience of which chinese medicines can be used as food for human prevention and control of diseases shows that food and medicine are of the same source, sometimes difficult to distinguish, and almost all foods can be used as drugs; Used to get rid of diseases and fitness; And medium

author:Shinyo Health Management

Which herbs can be used as food

Human experience in the prevention and treatment of diseases shows that food and medicine come from the same source, sometimes difficult to divide, almost all food can be used as drugs; Used to get rid of diseases and fitness; Many of the medicines described in the Chinese Medicine Book can be prepared as food, of which 68 are announced by the Ministry of Health.

The first batch were: star anise, knife bean, ginger, jujube yam, hawthorn, cumin, papaya, white lentils, lilies, peppercorns, mustards, red beans, bergamot, almonds, kelp, peach kernels, lotus seeds, mulberries. Leaf, hazelnut, light tempeh. Black sesame, black pepper, honey, lettuce, amaranth, wolfberry, black snake, viper, sour date kernel, oyster, gardenia, licorice, daidai flower, monk fruit, cinnamon, cassia seed, lychee seed, tangerine peel, sand kernel, ume, nutmeg, white root, chrysanthemum, bud, sea buckthorn, tulip kernel, green fruit, white fruit, vermicelli, peppermint, clove, galangal, citron, hemp seed, orange, poria. Ling, incense, safflower, perilla. There are 60 species in total.

The second batch is: malt, yellow mustard, fresh white grass root, lotus leaf, mulberry leaf, chicken inner gold, purslane, fresh reed root, a total of 8 kinds.

Experience of which chinese medicines can be used as food for human prevention and control of diseases shows that food and medicine are of the same source, sometimes difficult to distinguish, and almost all foods can be used as drugs; Used to get rid of diseases and fitness; And medium
Experience of which chinese medicines can be used as food for human prevention and control of diseases shows that food and medicine are of the same source, sometimes difficult to distinguish, and almost all foods can be used as drugs; Used to get rid of diseases and fitness; And medium
Experience of which chinese medicines can be used as food for human prevention and control of diseases shows that food and medicine are of the same source, sometimes difficult to distinguish, and almost all foods can be used as drugs; Used to get rid of diseases and fitness; And medium

Read on