A few super dishes are delicious and not expensive, delicious and not greasy, simple and nutritious, and I learned to change the taste of my family
Garlic tenderloin
Ingredients: Pork tenderloin 300g; 4-5 cloves of garlic; A little sweet noodle sauce; Sugar; Egg white one; Raw soy sauce; Honey; Cooking wine; Oil; Water starch; black pepper
Method:
1, pork tenderloin washed, sliced, garlic chopped into minced garlic;
2, put the tenderloin slices and minced garlic in a bowl, add sugar, soy sauce, black pepper, egg white, stir well, marinate for about 30 minutes to taste;
3: Heat the oil, pour in the marinated slices of meat and stir-fry until fully cooked
Liver waist and stir-fry
Ingredients: pork loin 150 grams, pork liver 100 grams, water hair fungus 30 grams, green shoot slices 30 grams, soaked red pepper 2 knots, horse ear shallot 25 grams, refined salt, 75 grams of lard, ginger slices, garlic slices, monosodium glutamate, pepper, sugar, cooking wine 5 grams, water bean powder 25 grams
Method:
1, the pork loin tear off the oil film washed, the cut piece to the waist, horizontal oblique slice cut to the pork loin 3/1, and then according to three knives and a break, cut into about 0.6 cm, grow into about 6 cm anchovy strip, pork liver cut into willow leaf thin slices; green shoots cut into thin slices.
2: Heat the pot well, put it on high heat, add oil to 70% heat, add waist flowers, pork liver, green shoot slices, add salt and water bean flour and evenly.
Garlic stir-fried bacon
Ingredients: Bacon, garlic, red pepper, cooking wine, oil
Method:
1: Wash the bacon, bring to a boil in clean water, scoop up and cut small slices and drain the water to set aside.
2: Cut the red pepper into small pieces, wash and cut the garlic with a knife.
3: Put a little oil in the pan and sauté the bacon pieces over low heat to bring out the aroma.
4: Add the garlic.
5: Put a little cooking wine.
Liver waist and stir-fry
Ingredients: pork loin 80 g, pork liver 100 g; Ingredients: 30 grams of green garlic, 20 grams of shallots, 20 grams of pickled pepper strips, 16 grams of pickled ginger slices, 20 grams of seafood sauce, 5 grams of garlic chili sauce, 4 grams of straw mushroom soy sauce, 8 grams of Boryeong vinegar, 3 grams of pea flour, 3 grams of salt, 2 grams of cooking wine, 2 grams of monosodium glutamate, 2 grams of corn starch, 1 gram of white pepper
Method:
1. Pork loin, pork liver cut into willow leaves, with cooking wine, white pepper, pea powder, salt and other yards of flavored oil for reserve
