How to drink black coffee to lose weight? What to do specifically? Black coffee has a weight loss effect, but adding sugar or other additives will affect the effect, it is best to do it 30 minutes to 1 hour after lunch or exercise
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How can I lose weight by drinking black coffee?
Black coffee has a weight loss effect, but adding sugar or other additives will affect the effect, it is best to drink it 30 minutes to 1 hour after lunch or about half an hour before exercise, it is recommended to control the amount of drinking to avoid side effects such as insomnia.