2022.6.2, fat loss D94, Thursday, rainy, take advantage of the gap without rain, first morning run and then breakfast, immersive rice dumpling breakfast, cook a pot of soup after the morning run, soup water to make up for the missing water
author：Handmade food by sunny days
2022.6.2, Fat Loss D94, Thursday, Rainy,
Take advantage of the gap that does not rain, run in the morning and then breakfast,
Immersion rice dumplings for breakfast, cook a pot of soup after a morning run,
The soup water makes up for the missing water, the amount is quite large, and the disc is gone.
The Dragon Boat Festival is approaching, and the improved black rice dumplings are once again wrapped.
[Sprinkle flowers] Breakfast:
1 black rice dumpling (salted egg yolk filling)
Wakame mushroom sea cucumber soup
Coriander mixed with peanut rice + millennial fruit platter
[Heart] last night wrapped black rice dumplings, last night boiled until the water dried,
Add water and boil it until the morning, it is not cold and there is still residual temperature,
Grill a salted egg yolk stuffed as a breakfast staple,
Salted egg yolk filling, but not salty, also delicious!
This time the black rice dumplings of the package were slightly adjusted,
Ingredients added more black millet barley/black beans than last time,
Last time to pit 2 red dates as filling, this time two,
There are dates, and there are 1 date and 1 salted egg yolk,
A total of 14 rice dumplings were made, two kinds of fillings in half,
When wrapped uncooked, the raw weight is about 100-120g,
Boiling rice dumplings to boil the pot also black, friends to give a trick,
Main ingredients: 300g of black rice, 300g of white glutinous rice
With mixed beans: black millet / yellow millet / red peanut rice
/ Red adzuki bean / mung bean / black bean / red waist bean
Filling: 21 pitted dates / 7 salted egg yolks
#My Breakfast Diary# #Family Food Awards#
#Talk about the Dragon Boat Festival##晴天的美食日记 #
2022.6.2, fat loss D94, Thursday, rainy, take advantage of the gap without rain, first morning run and then breakfast, immersive rice dumpling breakfast, cook a pot of soup after the morning run, soup water to make up for the missing water
2022.6.2, fat loss D94, Thursday, rainy, take advantage of the gap without rain, first morning run and then breakfast, immersive rice dumpling breakfast, cook a pot of soup after the morning run, soup water to make up for the missing water
2022.6.2, fat loss D94, Thursday, rainy, take advantage of the gap without rain, first morning run and then breakfast, immersive rice dumpling breakfast, cook a pot of soup after the morning run, soup water to make up for the missing water
2022.6.2, fat loss D94, Thursday, rainy, take advantage of the gap without rain, first morning run and then breakfast, immersive rice dumpling breakfast, cook a pot of soup after the morning run, soup water to make up for the missing water
2022.6.2, fat loss D94, Thursday, rainy, take advantage of the gap without rain, first morning run and then breakfast, immersive rice dumpling breakfast, cook a pot of soup after the morning run, soup water to make up for the missing water
2022.6.2, fat loss D94, Thursday, rainy, take advantage of the gap without rain, first morning run and then breakfast, immersive rice dumpling breakfast, cook a pot of soup after the morning run, soup water to make up for the missing water
2022.6.2, fat loss D94, Thursday, rainy, take advantage of the gap without rain, first morning run and then breakfast, immersive rice dumpling breakfast, cook a pot of soup after the morning run, soup water to make up for the missing water
2022.6.2, fat loss D94, Thursday, rainy, take advantage of the gap without rain, first morning run and then breakfast, immersive rice dumpling breakfast, cook a pot of soup after the morning run, soup water to make up for the missing water
2022.6.2, fat loss D94, Thursday, rainy, take advantage of the gap without rain, first morning run and then breakfast, immersive rice dumpling breakfast, cook a pot of soup after the morning run, soup water to make up for the missing water
