Meat: Sauce elbows. Egg white: Boiled egg. Vitamins: cucumbers. Carbs: coarse grain pancakes, sweet potatoes, millet porridge. Meat: Sauce elbows. Egg white: Boiled egg. Vitamins: cucumbers. Carbs: coarse grain pancakes, sweet potatoes, millet porridge. Meat: Sauce elbows. Egg white: Boiled egg. Vitamins: cucumbers. Carbs: coarse grain pancakes, sweet potatoes, millet porridge. Meat: Sauce elbows. Egg white: Boiled egg. Vitamins: cucumbers. Carbs: coarse grain pancakes, sweet potatoes, millet porridge. Meat: Sauce elbows. Egg white: Boiled egg. Vitamins: cucumbers. Carbs: coarse grain pancakes, sweet potatoes, millet porridge. Meat: Sauce elbows. Egg white: Boiled egg. Vitamins: cucumbers. Carbs: coarse grain pancakes, sweet potatoes, millet porridge. Meat: Sauce elbows. Egg white: Boiled egg. Vitamins: cucumbers. Carbs: coarse grain pancakes, sweet potatoes, millet porridge. Meat: Sauce elbows. Egg white: Boiled egg. Vitamins: cucumbers. Carbs: coarse grain pancakes, sweet potatoes, millet porridge. Meat: Sauce elbows. Egg white: Boiled egg. Vitamins: cucumbers. Carbs: coarse grain pancakes, sweet potatoes, millet porridge. Meat: Sauce elbows. Egg white: Boiled egg. Vitamins: cucumbers. Carbs: coarse grain pancakes, sweet potatoes, millet porridge.