As the saying goes, spring does not lose weight in summer, in order to lose the extra flesh in my waist, I jumped Liu Qihong's shuttlecock exercise, jumped twice and stopped with foot pain, and jumped Zheng Duoyan's weight loss exercise, and the result was hair

As the saying goes, spring does not lose weight in the summer in vain sad, I in order to reduce the extra meat in my waist I was danced Liu Qihong's shuttlecock exercise, jumped twice the foot pain stopped, and danced Zheng Duoyan's weight loss exercise, the result found that I could not jump at all, so the last two days after eating with the aunt on the door to dance square dance, when I first started to dance, I was a little afraid, afraid that the aunts laughed that they would not jump, but it turned out that they thought too much, the aunts did not have time to laugh at me, the aunts danced that called a serious, so I also let go of the hands and feet to jump, Dancing I was busy, no two movements to keep up, although the dance is not good but very happy, and after two days of hard work, I also learned a dance, although not to achieve the effect of weight loss, but exercise is still a good choice. #为健康加酚, cheering for the new youth #