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HuanQi language
01
In variety shows,
Popes
Sauce talked about things encountered in life and work, said
I used to think about something over and over again, but now I feel that nothing in the world is a big deal, everything goes with it, and some things are not worth wasting energy at all. Energy is allocated to all the things that are considered worthwhile, and some things are simply not worth it, and there is no need to scratch your lungs for some things!
Finally, he shouted:
They don't deserve it
！
I agree
Popes
Sauce said, only for a day
24
Hours, people's energy is originally very limited, some things to do or not to do, time will not be increased or decreased according to everyone's wishes. So it is all the more important to do what should be done, to do things that make you feel happy and happy, and to do things that are worthwhile.
I saw it on Weibo yesterday
#
It's not even close to the end of the year
250
sky
#
The hot search, many friends around have complained and are selling anxiety again, this time because
YQ
Life and work are already very difficult, there is no energy to do things every day, and I have to face the tension of such a countdown. Obviously, I feel that the Spring Festival is just yesterday, and it will arrive in the blink of an eye
5
It's the month, where has the time gone?
I believe that many people have such a feeling, busy every day, but in summary, they can't say what they are busy with, let alone what important things they have done, but time has flowed unconsciously.
I have to say:
The rest of your life is expensive and cannot be wasted
。 From now on, we have to do something worthwhile to enrich our work and life.
02
Fitness
Who is the hottest man on the Internet lately?
I believe that people who play mobile phones know him, that is, Liu Qihong who is out of the circle, and the girl who dances with him is also known as "Liu Qihong Girl".
Since he was on fire, when many friends around him chatted or met online, they would always ask: Are you working out today?
Yeah, how long have you been without fitness?
Nowadays, we enjoy the convenience of modern technology, the body is accustomed to being in the comfort zone, and when there is a health problem, we will think of going to the gym, and only then do we know the importance of fitness.
I always thought that I was still young and that the disease was far away from me, so I tried my best to work and earn money. But in the end, I found that no amount of money could buy back a healthy body.
Therefore, we must arrange a reasonable time to go to the gym every week, if there is no time, then replace the time to brush the mobile phone and play games after work into fitness.
The fitness mentioned here does not necessarily have to go to the gym or find a fitness trainer, and those who have the conditions can run and jump rope in the community; or buy fitness equipment to exercise at home.
After sticking with it for a while, you will find that
Some of the troubles encountered in life cannot be solved without fitness.
03
study
In addition to fitness can solve all problems, of course, there is also reading.
If you don't want to work out, but you also don't want to waste time, choose a book you like.
I've mentioned more than once in my article that the last thing we can give up on is reading.
Although you will feel that the books you have read will not be used for a while now, in the future life and work, there will always be some occasion to make you perform better.
Especially recently domestically
YQ
Repeatedly, some people are sealed at home, irritable, do not know and do not want to do anything.
Then read, in this special period, reading will make our hearts more stable, after the heart will be faster, maybe the previous two or three months or even a year can not finish the book, now a day can read.
The more this time comes, the more you have to quietly top itself and then amaze everyone.
04
Reduce unnecessary socializing
Today's society is very developed, but also very impetuous. You'll find that most of our social interactions consume energy and time, and our lives often become bloated.
In the book "Breaking Away", it is written:
Breaking is equivalent to not buying and not charging unwanted things; giving up is equivalent to disposing of useless things piled up in the home; leaving is equivalent to abandoning the obsession with material things and putting yourself in a spacious, comfortable, and free space.
It is said that through the treatment of debris in life, to understand their real needs at the moment, and further let themselves have a more pleasant state of life.
The same applies to our social networking.
Each of us needs to sort out our social relationships, which consume a lot of energy and time, if it does not bring happiness and value, then these social networking is meaningless, then we must consider leaving it.
If you don't want to go to a party, you don't go, and if you don't want to see people, you don't see them.
Some are just social and undesirable, because they do not bring any value to themselves and waste time.
Isn't the most expensive thing in the world now time?
。
We can use less of this unnecessary social time to enhance our own value and ability, such as the fitness and reading mentioned above, to make ourselves good enough, then the people who appear around you will be good enough.
The rest of your life is expensive and cannot be wasted. Life is a process of subtraction, for some meaningless people and things, you should give up, you should stay away, and focus your energy on what is worth doing and people who are worth treating. You will find that life is full of surprises and beautiful everywhere.
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