A woman is bound to change drastically before and after having children. And these changes are all in our eyes, especially for those women who have a smooth birth, there are some women who are likely to leave sequelae. But once this happens, then the mother has to reflect on these problems.
Ms. Liu chose to give birth to the child through the way of normal childbirth, and when the child came into this world, Ms. Liu was also very happy, after all, the child looked smart and clever, very cute. And since then, Ms. Liu has also put all her energy into taking care of the children, in order to make the children more excellent. But because of this, Ms. Liu often ignores the problems in her body.
And recently, Ms. Liu's physical problems have become very obvious, which also makes her realize that she has to not care about her body. And Ms. Liu now has one of the biggest troubles is postpartum depression, all because Ms. Liu's mentality in her usual life is not as good as imagined, always think of some insignificant things, and always make her temper become grumpy.
Recently, she has not been able to control her emotions at all, so she will shout when she is at home, and this practice will always be disliked by her husband. Ms. Liu also feels that she has some unreasonable teasing now, but she just doesn't know how to solve this problem.
Especially in the process of normal childbirth, that pain always makes her unable to forget, so once she thinks about that incident, her temper will become worse, and Ms. Liu has now become particularly helpless, and she really does not want to make herself like this.
In fact, many women will leave a series of sequelae after the normal delivery, of course, this is also a very common thing. It is also a very normal thing to be physically injured after childbirth, of course, if these sequelae are really left behind, then the mother must reflect on these reasons.
Natural delivery leaves these two major sequelae, and the mother should reflect on the reasons
In fact, many pregnant women will face such a problem, that is, before they have children, their body is relatively slim. However, when you give birth to a child, your body will become very bloated, because the child who is born naturally needs to be born through the birth canal, so that the birth canal will be very large, and once you think of this, then the mother will feel very terrible.
And many women who have a normal birth will find it difficult to restore their figure to the previous level, because their crotch will become very wide, and their hips will become very fat, and the whole person looks very loose, so it is difficult to find the style of the year. And once such a situation occurs, then the husband of the mother is likely to dislike himself, of course, the mother also needs to reflect on herself in such a situation.
It does not mean that after giving birth, you must break the can and break it, in fact, this approach is often not correct. Women also need to maintain their body after giving birth, only in this way can they restore their body to a better state.
For example, at this time, the mother can carry out some exercise, and the biggest benefit of exercise is not only to exercise their own body, but also to restore their body to the original appearance. For example, running and running normally, or relieving the rectus abdominois muscles, you can achieve better results.
There are also some women who become very vulnerable and anxious after giving birth, so that their emotions will have corresponding problems. The reason why such a situation occurs is because the mother has been subjected to too much pressure and torture in the process of normal delivery, which will lead to thinking of those things after giving birth, which will make her emotions become particularly irritable, and even make herself particularly depressed.
Coupled with a sharp drop in postpartum hormone levels, it will lead to brain and nerve function disorders in a short period of time, which can easily lead to emotional instability. Of course, this is not only a physiological reason, but also a psychological reason, and once such a situation occurs, then the mother should think about whether there is any kind of problem.
If you are really in such a situation, then you should face all this in a good way, and even complain about your inner unhappiness with the people around you, which can also help your body recover.
Therefore, when women who have a normal birth have these two major sequelae, they must reflect on themselves well, only in this way can they ensure that their bodies do not have any problems. Change your own state more, don't always think about some irrelevant things, which is of great benefit to the recovery of your body.