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Gu Ailingxiu has a strong body and muscle lines! It is easy to do 6 sets of movements, but the national football team said that the training is too tired

Gu Ailing is now a star-level figure in China's sports industry, and he can get everyone's attention wherever he goes. At the recent Winter Olympics summary and commendation meeting, Gu Ailing, together with Gao Tingyu, Su Yiming and other players who had outstanding performances in the Winter Olympics, received due recognition. Gu Ailing even said that the Winter Olympics were her most memorable moment, making everyone feel her pride in winning glory for the country at home. On April 10, Gu Ailing showed off her figure in a video released by CCTV, her muscle lines were very clear, and she looked very relaxed after doing 6 sets of actions. In contrast, the national football team always complains that training is too tired.

Gu Ailingxiu has a strong body and muscle lines! It is easy to do 6 sets of movements, but the national football team said that the training is too tired

Gu Ailing is engaged in ice and snow sports, which is a project with high requirements for physical coordination and comprehensive ability. We can see that Gu Ailing's figure is maintained very well, but it does not mean that she does not like to eat. Like many girls of the same age, Gu Ailing is also very fond of food, and she prefers Chinese food pie. This time, after participating in the commendation meeting of the Winter Olympics, Gu Ailing posted a photo of eating pie on his personal social platform. It can be seen that Gu Ailing is very passionate about Chinese food, and she is even more fond of pies and leek boxes.

Gu Ailingxiu has a strong body and muscle lines! It is easy to do 6 sets of movements, but the national football team said that the training is too tired

So how did Gu Ailing keep a good figure while loving to eat? The secret is naturally to keep exercising. On April 10, CCTV released a video in which Gu Ailing taught everyone how to exercise at home and let themselves sweat to maintain physical vitality and health. In the video, Gu Ailing shows her figure and can see that her muscle lines are very distinct, which may make the national football team, which is ridiculed as a "white chopping chicken", feel ashamed. After the 6 sets of actions were done, Gu Ailing also looked very relaxed, and it could be seen that this amount of exercise was common for her.

Gu Ailingxiu has a strong body and muscle lines! It is easy to do 6 sets of movements, but the national football team said that the training is too tired

There is an old Chinese saying that ten minutes on stage and ten years off stage. If you want to achieve good results in the competition, you usually have to work hard. Gu Ailing, Su Yiming, they are all like this, Su Yiming has been training all year round, even if he has frostbite. Gu Ailing's training volume is also very large, although she seems to be relatively thin, but from her muscle lines, you can see that her body is full of strength. It is precisely with the daily training guarantee that Gu Ailing can play well on the field and achieve good results for the Chinese team in the Winter Olympics.

Gu Ailingxiu has a strong body and muscle lines! It is easy to do 6 sets of movements, but the national football team said that the training is too tired

In stark contrast, the figure of many national football players seems to be a bit blessed, and they cannot see too obvious muscle lines, so they are ridiculed by fans as "white chopping chickens". The figures of professional players such as Wu Xi, Yan Junling and Wu Lei are much inferior to Gu Ailing. Previously, when the national football team was preparing for the last two games of the twelve finals, it carried out the so-called "devil training", and many international footballers also thought that the training was too tired. Even the intensity of training can't be guaranteed, so how can you win on the field? It is not surprising that Wu Xi and Wu Lei were unable to lead the team to the World Cup.

Gu Ailingxiu has a strong body and muscle lines! It is easy to do 6 sets of movements, but the national football team said that the training is too tired

No one can succeed casually, and Gu Ailing's success is not accidental, but the result of hard work. The pay and the gain are directly proportional, and from the comparison between Gu Ailing and Wu Xi, Zhang Linpeng, Wu Lei, and Yan Junling, we can see the contrast. I hope that the national football team will learn more from Gu Ailing and train hard so that he can win on the court.

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