What's the hottest thing to say lately? It must be Liu Qihong and his shuttlecock exercises, singer and fitness coach Liu Qihong adapted his friend Jay Chou's "Compendium of Materia Medica" into a set of magical gymnastics, which attracted great attention and became a phenomenon-level thing of national concern. In addition to being reported by the media madly, everyone is exercising Liu Qihong's shuttlecock exercises, exercising at home, when he broadcast live, millions of people watched at the same time, and various imitations and exercise videos also made Liu Qihong's shuttlecock exercises cause a boom.
Among them, many sports stars, Olympic Games, Winter Olympics, and world champion athletes are involved. Among them are former diving world champion Tian Liang, and his lover, star Ye Yiqian. Two consecutive Winter Olympics gold medalist Wu Dajing, UFC Zhang Weili, Olympic fencing gold medalist Sun Yiwen.
Winter Olympic gold medalist Jia Zongyang, women's volleyball world champion Xue Ming, fencing Sun Wei. Badminton's Chen Yufei, Liu Xuanxuan, and Xia Yuting incarnated as Liu Qihong girls, and they were also practicing shuttlecock exercises.
There is also a CBA player, Beijing Shougang center Fan Ziming. Du Wenhui, Zhu Ting and others in the football circle also posted videos of themselves exercising Liu Qihong's shuttlecock exercises on social media, which were commented on by many netizens.
In addition to domestic stars, Liu Qihong's shuttlecock has led a boom and abroad, including the Winter Olympics figure skating women's singles gold medalist "Qianjin" Serbakova, and the figure skating legend "Puhuang" Pushshenko, all of which have released relevant videos.
Among them, the huge popularity of Qianjin is still made to upgrade the version of the action, accompanied by Jay Chou's "Compendium of Materia Medica", Qianjin while jumping rope, while doing related actions, the difficulty has been increased again.
It can be said that Liu Qihong and his shuttlecock exercises are really out of the circle, not only netizens are practicing, so many professional sports practitioners, Olympic games and world champions are doing it, which is enough to see that his original set of shuttlecock exercises is still very effective. Including some sports people also said that Liu Qihong's shuttlecock exercise is not only easy to learn, but also the intensity is acceptable to most people, and it can also play a good role in exercising and burning fat, which can be called one of the best indoor exercise exercise exercises.
It is no wonder that there are so many stars and netizens who are praised, on the one hand, because Liu Qihong and his lover have the blessing of star status, but more importantly, his shuttlecock exercise effect is very good. Now many people hear Liu Qihong's "Compendium of Materia Medica" by his friend Jay Chou, and they can't help but raise their legs, which is indeed a national trend.