Introduction: The newborn baby sleep time is relatively long, the baby's sleep problem is also a problem that many parents are concerned about, the baby has enough sleep can not only promote the development and development of brain function, but also help the storage of brain energy and the consolidation of memory, so adequate sleep time is very important for the baby's intellectual development and physical development.
However, some babies have poor sleep, parents look at the baby's uncomfortable appearance, the heart is not comfortable, so what is the reason for the baby's poor sleep?
Calcium deficiency in your baby can cause you to sweat and wake up easily or goymptothia
Baby sleep is not good, there is a very slight sound at night will also be easy to be woken up, exclude pathological reasons, parents should pay attention to observe whether the child has sweating when sleeping, check whether there is hair loss behind the baby's head pillow baldness, once there are these phenomena, parents should pay attention to the likely to be caused by calcium deficiency.
Newborn babies are insecure and prone to poor sleep
Newborn baby to a new environment, in the face of unfamiliar environment, strange people will more or less have a sense of fear, no safety is also one of the reasons why the baby sleep is not good, sometimes the baby must sleep next to the mother to fall asleep, parents very small sound out of the room, the baby will also perceive.
For such a baby, the mother can touch the child's head more, give the child some caresses, or gently pat the baby's chest to make the baby feel stable and give the child enough security.
Babies are frightened during the day and easily sleep well at night
Newborn baby timid, it is easy to be frightened by some behaviors and actions of strangers, the baby will have a lot of relatives and friends to visit the baby when it is a hundred days, like to tease the baby to play, sometimes may make a grimace at the baby, although it is to make the baby smile, but the baby's nervous system is still relatively fragile, it is easy to be frightened, and it will sleep unsteadily at night.
Playing too stimulated before going to bed is also easy to sleep badly
The baby heard a more scared story before going to bed, or saw a more frightened TV picture, but also easy to cause the child to sleep badly at night, there is a daytime baby play games too crazy, before going to bed at night the brain nerves have been in a state of excitement, the baby is easy to sleep badly. Parents can tell the baby a fairy tale before the baby goes to bed, and the voice is softer.
The sleeping environment is too quiet for the baby to sleep well
Most parents think that if you want your child to sleep well, you must let your child in a quiet environment, so when the child is sleeping, parents will close the door of the child's room, dare not make a little sound, such an idea is actually wrong, in fact, a long time, will make the child very sensitive, leave the quiet environment, as soon as there is movement, the child is easy to be awakened.
There are many reasons for the poor quality of the baby's sleep, understanding clearly can also help the child, so that the baby has a good sleep quality, once the child's sleep is delayed, it may cause a major impact on the child. Sleep is very important, and it must be paid special attention to. #北京天使儿童医院 #
【Transferred from: Sohu Original — A Smile Si Yunjun】