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Editorial Department | this week's editor's recommendation, internal and external protection are paid attention to every step!

Editorial Department | this week's editor's recommendation, internal and external protection are paid attention to every step!
Editorial Department | this week's editor's recommendation, internal and external protection are paid attention to every step!

The recent frenzied counterattack of the epidemic has really made me pay more attention to my resistance than ever before. Diet, sleep, and exercise are all optimally arranged within their own capabilities. Next, pick some of the so many nutrients that you can stick with (and work) all the time and hold them in place! I think it may be the guiding problem of mass propaganda, everyone now attaches too much importance to the "short-term effect" thing, obviously know in their hearts that "the short-term effective things are doubtful", can't help but still have that inertia, want to once and for all, unwilling to insist. Recently, in the gradual correction of these thinking patterns, do a good job in the early stage, determine down, you must insist on a period of time!

The first locked in is the Ladies Litual Multivitamin, and before talking about its ingredients, I want to talk about a few of the points that attracted me - first of all, the source of the raw material can be traced, and the reasons for the use of this ingredient and the verification effect you can find. For example, I pay more attention to the ingredient "Omega-3 DHA" (people with acne should also take more), and you can find out in the Tmall store that this ingredient comes from Saskatoon, Canada, and the supplier is Algarithm, which can see what industry endorsements and certifications this company has. And, why supplement Omega-3 DHA there are also studies by universities worldwide.... Can you understand my point, I really don't want to make leeks! I'll pay for what I really need, even if it's a little more expensive, and I'll pay for it if I know it's worth it, and whoever provides me with the service will make the money they should make. But I never want to spend money on something that doesn't match the value of the product itself, or rather, buy a lot of things that I don't need at all... That's why I ended up choosing Dietal among so many nutrients – spending money to understand, "I spend money, therefore I am". In addition, it is vegetarian friendly and sugar-free, which is also very attractive to me.

Editorial Department | this week's editor's recommendation, internal and external protection are paid attention to every step!

Its packaging was also interesting, the medicine bottle wrapped in a kraft paper bag (I found that I didn't even give you a picture of the medicine bottle hahaha), this kraft paper bag was later pasted by me on the inside of the washstand to put a face towel that could be used twice.

Editorial Department | this week's editor's recommendation, internal and external protection are paid attention to every step!

The second is AXXZIA's fifth-generation AG anti-sugar drink, which I hoarded last year on Double 12 (which is really expensive) and started drinking it in March, drinking one bottle every morning. Until now, the more obvious feeling is that originally in March, I will definitely grow a pustules, the kind that comes for no reason, but this year to now, only because of the acne on the jaw of the great aunt, and because of the mask suffocated out of the cheeks of some small white heads ~ others! very! Good!

Of course, this is related to my diet, fitness, and mood, but anti-sugar still increases my confidence in the last level. Because I'm really a guy who loves to eat delicate carbs too much!! And oh, because it's not cheap, every time I think about eating a cake again, I will say to myself, "You have to add your bottle of anti-sugar drink to this cake!" This way, this cake costs 90 yuan! You have the ability to spend 90 bucks to eat a cake!! "After thinking about this, the hand holding the cake was put down

Editorial Department | this week's editor's recommendation, internal and external protection are paid attention to every step!

Friends on the weekend asked me, the weather is getting warmer, the wind is stronger, what to do with the crazy makeup off recently? In fact, I had the same problem two weeks ago, and as an oil skin, my face would actually dry and burst? It's something I've never happened in the last N years. So I immediately replaced the primer that would make the skin more moisturized.

Editorial Department | this week's editor's recommendation, internal and external protection are paid attention to every step!

In fact, Cordyceps foundation has been used by many people, very moisturizing and nourishing, this same series of Cordyceps makeup is like directly elevating the skin texture to a dimension. For example, someone has done a lot of homework and used a lot of products to achieve a good skin condition, and this cordyceps makeup front directly let you achieve. It's like directly giving birth to you in Rome ~ the precious cordyceps make the makeup luxurious, no longer simply for the follow-up makeup work, but also take into account the effect of skin repair. In addition, it has a faint sense of luster, the brightening effect is very good, and the dullness disappears directly!

Editorial Department | this week's editor's recommendation, internal and external protection are paid attention to every step!

Another pre-makeup skincare treasure is this nas great white cream, which is the texture of the water gel cream, which is much lighter than the cream used in winter. However, because there are small molecules of hyaluronic acid, squalane and camellia extracts, it can form a water-locking reticulum on the skin, which is said to maintain moisture for 60 hours (although I have only tried it for 14 hours at most), specifically to solve the annoying problems of card powder, peeling, and makeup removal.

Editorial Department | this week's editor's recommendation, internal and external protection are paid attention to every step!
Editorial Department | this week's editor's recommendation, internal and external protection are paid attention to every step!

In these two phases, scientist Yin Ye discussed genetics, viruses and species diversity from the perspective of genes. A table of people gathered around the thinking divergence, talking about "whether DNA has a memory", "what is recorded in DNA", "can others download my thoughts", "from diversity to education"... Although some of them are middle school knowledge, Mr. Yin also talked about it very interestingly.

Trivia:

Yan Fu's translation of the theory of heaven is not translated as "excellent can survive" but "survival of the fittest".

Animals have selfish genes, and humans are really altruistic.

Don't get angry, anger will manifest itself directly on the body, and if it is serious, it will lead to lesions.

Genes require diversity to prevent a species from becoming infected and going extinct. There are also many fruits and vegetables that have developed varieties that are resistant to preservation (I hope the world does not abandon my favorite old corn).

Editorial Department | this week's editor's recommendation, internal and external protection are paid attention to every step!
Editorial Department | this week's editor's recommendation, internal and external protection are paid attention to every step!

A suspense film that I watched with my hands in my hands.

The epidemic has been repeated, and the days of staying at home have increased again. Today I would like to recommend to you a movie that editors watch at home on weekends, called "No Exit", which is a short and concise small-cost production, telling the story of the heroine trapped in a rest station with a group of strangers on a blizzard night. There are reversals and explosive points, and it is super cool to watch in one breath.

It is worth saying that the acting skills of Chinese mixed-race actress Havana Rose Liu are really praised, and one of them looks super... The painful shot, she played that called a realistic, editor pinched his hand to read it.

Editorial Department | this week's editor's recommendation, internal and external protection are paid attention to every step!

She was also a bit attracted to Havana Rose Liu, whose dad was a Chinese and whose mom was An American who had worked as a model before. Checked it out and also appeared on the cover of the Italian version of "Vogue" Oh ~ I hope to shoot more drama and exude more charm!

Editorial Department | this week's editor's recommendation, internal and external protection are paid attention to every step!
Editorial Department | this week's editor's recommendation, internal and external protection are paid attention to every step!
Editorial Department | this week's editor's recommendation, internal and external protection are paid attention to every step!

Just said that the recent warming weather in Shanghai can resume running, I received Lululemon's latest bluesfeel running shoes in advance. As a fan (my own) I bought almost all the categories of the Lulu family, and then this year they finally came out with shoes!!

Editorial Department | this week's editor's recommendation, internal and external protection are paid attention to every step!

The pair I received is pink and green color, daily with black and white or olive green fitness clothes are very match ~ the new shoe series brand has been developed for nearly 4 years, collecting millions of women's foot shape data, is really doing "born for her".

This fit will be very obvious when you put on your feet! Its overall wrapping is very good and the support for the arch is very comfortable. And the sole has a certain elasticity, the height and hardness of the heel are just right, belonging to a pair of more comprehensive full-palm running shoes.

Editorial Department | this week's editor's recommendation, internal and external protection are paid attention to every step!

This time there will be a total of 10 colors, march 23 official release interested friends can pay attention to it~ ~

Editorial Department | this week's editor's recommendation, internal and external protection are paid attention to every step!
Editorial Department | this week's editor's recommendation, internal and external protection are paid attention to every step!
Editorial Department | this week's editor's recommendation, internal and external protection are paid attention to every step!

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