The vast majority of skin problems are related to lack of water, especially in the dryer climate season, if you do not actively hydrate the skin, then it will lead to rough, dandruff, dry lines and other problems in the skin because it is too dry;
Severe acne, stains and allergies can even occur, so if women want to "save" rough skin and get rid of annoying skin problems, then they should learn these four tips.
How to "rescue" rough skin?
1. Hydrate and moisturize
When the climate is particularly dry, more attention should be paid to hydrating the skin, so as to effectively prevent the appearance of dry and rough skin;
Especially for female friends with dry skin, if you want to make the skin pet re-supple and smooth texture, then you should use more moisturizing and hydrating skin care products, in addition to applying moisturizing masks before going to bed every day, you should also pay more attention to drinking water and eating more vegetables and fruits.
2. Regular exfoliation
Although the stratum corneum on the facial skin has a protective effect, if the exfoliation is not removed regularly, it will cause the stratum corneum to become thicker and thicker, which will eventually make the skin dull and dull, and even if there is a moisturizing mask or moisturizer, it will not allow the skin to absorb moisture, which will make the skin more and more rough.
Therefore, you should develop the habit of regular exfoliation, so that the skin can better absorb moisture and nutrients.
3. Eat more vegetables and fruits
Vegetables and fruits are rich in a large number of vitamins and minerals, especially vitamins C and E are very rich, these two substances are very effective in improving the quality of the skin.
In addition to locking the moisture of the skin, but also has a very good anti-aging effect, so female friends should usually eat more vegetables and fruits, only in this way to avoid the skin becomes too rough due to lack of water.
4. Avoid using cosmetics
Many women use a lot of makeup almost every day in order to make themselves more beautiful, although after applying makeup to the facial skin, it will not only become more delicate and smooth, but also make the whole face look particularly delicate.
After all, the content of chemicals and heavy metals in cosmetics is relatively high, so long-term use of cosmetics will damage skin tissue, and eventually lead to skin problems.
Women want their skin to always be smooth and moist, but as they age, the elasticity and quality of their skin will continue to decline, and in this case, they should pay more attention to protecting their skin.
Usually, in addition to paying more attention to drinking water, eating more vegetables and fruits, and using more skin care products, you should also develop a good habit of loving sports, because the skin texture of female friends who often exercise is better.
Therefore, if you want to stay away from the problems of dull, rough and sensitive skin, you should usually learn more about beauty and beauty, only in this way can you better protect the skin and make the skin supple and smooth.
In addition, you should also pay more attention to regulating your emotions, only in this way can you avoid problems such as endocrine disorders, which also has a very good effect on maintaining the skin.
The above introduces the four tricks to "save" rough skin, in the spring and autumn due to the dry climate, less air moisture content, so it is easy to cause the skin to become very rough, so if you want to stay away from these annoying skin problems, then you should seriously abide by these four skin care tips, only in this way can the skin become more beautiful and natural.