Halfway through the spring, how many friends have been spending time in home isolation, and have not felt the beautiful spring light?
There is no season that knows healing better than spring. Even if we are wrapped up in the epidemic, we must live well, feel the slow time, and take a healing journey from body to heart.
01
Healing the Mind and Home Ledger
Writing itself is a healing thing, in the days of home isolation, insisting on doing handbooks every day can not only consume boring time, but also make the boring heart calm and alleviate the anxiety caused by long-term isolation.
Like Nabi, the content of the writing is simply text, recording the mood of the day.
It can also be a fanciful painting to keep the little beauty around you.
The handbook can be a movie's lines, character relationship diagram, or it can be a sense of hindsight, in short, the handbook can be any content, any form. The handbook during the stay at home is undoubtedly the thing that can kill time and is the easiest to have a sense of accomplishment!
02
Healing Vitality home fitness
Exercise is a cure for life, and adhering to fitness can cure all negative energy. Staying at home for a long time is not only prone to emotional collapse, sitting or lying for a long time will also have an impact on health, and proper exercise can maintain the health and vitality of the body.
I don't know how many of the small partners who read this article are Liu Qihong boys and Liu Qihong girls? Are shuttlecocks and dragon fists both practiced?
In addition to the devil coach Liu Qihong's sweating fat burning exercises, everyone can also learn some fitness movements with Zhong Liti, which are targeted to improve some parts that girls care about, such as hip shape, long and short legs and chest shape.
Novice Xiaobai can also learn some simple fitness movements with her aunt Li Ruotong, she disassembles all the movements in slow motion, simple and easy to do, and only needs 5 minutes a day, and sticking to it will be rewarding.
Exercise secretes dopamine to bring happiness and cure anxiety caused by prolonged home isolation.
03
Healing sensitive and home skincare
How many friends like to stay up late during the stay at home, lazy to wash their faces, too lazy to skin care, this practice is actually wrong, will increase the burden on the skin. Especially in the spring, when the skin is very sensitive, we must do a good job of prevention and repair.
Be sure to wash your face, not washing your face for a long time will lead to cuticle accumulation, pore blockage, we feel as rough as sandpaper when we touch the face, which is caused by the accumulation of keratin and sebaceous secretions, and will also cause problems such as blackheads and acne. (All female celebrities are teaching you to wash your face, so what is the most important skincare step, you should understand)
If you stay at home for a long time, you can choose some skin care products with stable repair effects, reduce the number of skin care products, and improve the quality of skin care products. It is best to choose a bottle of skin care products that are multi-effective, which has both basic moisturizing and repairing effects and can have the anti-aging or brightening effects you want.
Enjoying a period of your own skincare time every day and watching your skin being healed little by little is also a very comfortable state of life.
Rayli.com
Rui sauce recommended
01
Swissline Schweilern
Radiant silk lotion
150ml/ 980 yuan
A bottle of "Strange Muscle Grape Water" opens the caress: while giving the skin intimate moisture protection, it can also repair the skin barrier and soothe your sensitive little emotions.
02
Bloomage Bio Runxi Hehe
Hyaluronic acid rejuvenating repair secondary throw
1.5ml * 30 sticks / 539 yuan
5D Hyaluronic Acid Synergy Brightening Factor, Pregnancy Sensitive Muscle Three-Dimensional Moisturizing, Radiance, 30% Increase in Skin Radiance in 28 Days
03
After Whoo
Secret Patch Rejuvenating Serum
50ml/ 1150 yuan
Enhances skin's self-healing ability, improves micro-aging caused by stress and the environment, and "decompresses" the skin for a youthful glow.
4
Skin Fountain B5 Bandage Essence
30ml / 328 yuan
Contains a high concentration of 10% provitamin B5, a bottle of skin repair, fading redness, thick barrier.
5
Sorex ISOV Surisch
Moisturizing soothing repair cream
100ml /540 RMB
Contains 3 natural lipids and peptides to build a biomimetic sebaceous film to repair the aging and damage of the muscle floor.
6
Estée Lauder's new special touch
Repair muscles live infused with tight elastic eye cream
15ml /640 RMB
It can effectively relieve the signs of eye aging, including fading the expression lines such as eye lines and crow's feet, and restore firm skin.
7
Princess house
Rejuvenating Dual Action Sleep Mask
120g /298 YUAN
"Mandarin duck" stays up late to repair the mask. A film gold foil gel texture, B film clear cream texture. Save the late muscles and restore youthful elasticity.
8
Hino Bulgarian rose soft film
220g / 128 yuan
Produced by a high-end nursing center in South Korea, it strives to create cinema-level skin care. It integrates the absorption of the mask and the effectiveness of the mask, and releases the unique closed repair effect of the soft film.
4
Cure anxiety and make up at home
Long-term home isolation, do not wash the face and do not skin care state for a long time, will also produce appearance anxiety, during the home, painting a beautiful makeup is also very necessary, it can enhance the sense of ritual and happiness of life, cure the appearance anxiety caused by a long time at home.
Friends can follow the online teaching videos to learn some skills and makeup that they usually don't have time or dare not try, which can consume a lot of boring time and bring a lot of fun experiences.
After the beautiful makeup is painted, you can also take a group of beautiful photos, a beautiful day, it is so fulfilling and full of fun.
Rayli.com
Rui sauce recommended
01
Oriflame
Lisa Velvet Mist Colored Liquid Lipstick
#枫糖樱桃
2.4ml /$30.00
"Gravityless" light texture, rich color release technology blessing, bringing makeup-free comfort and lightness, and all-weather makeup color rendering, beautiful and free.
02
RED CHAMBER
RC small medicine bottle foundation
15ml / 218 yuan
Pure formula, plant extract luxury, sensitive skin friendly, the use of environmentally friendly paper, low carbon puff to reduce pollution.
03
JCprogram Hill of Freedom
Revitalize makeup remover cleansing gel
200ml / 280 yuan
Imported from Japan, enjoy the exclusive wash and unloading SPA, no emulsification, water sense cleansing and skin nourishment, 9 additive-free, postoperative fragile muscles, sensitive skin safe use.
4
ukiss yokos
Waxy makeup remover
100ml / 69.9 yuan
Triple emulsification system, makeup melting does not hurt the skin, patented new formula, skin care upgrade, skin separation customization, no artificial flavors.
Facing the sea and blossoming in spring, this is the most beautiful expectation in everyone's heart under the epidemic. Believe that the epidemic will eventually dissipate, and there is no spring that will not come.
Image source: Artist Weibo, Artist Little Red Book, brand provided
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