Wu Wenhui to -27

The Lost Martial Arts

10. The world will always be the strong influencing the weak, and the principle of combat footwork is the same. Your footwork is strong, you can influence others, and others unconsciously learn from you and lose.

11, the scene of the competition is very similar to "shooting flowers" (abduction of children's ecstasy), the brain is too easy to lose, the brain is confused, just like a child, with the bad guys go, controlled by the opponent. It depends on whether you can let others imitate you, and you must have your own set of meanings, and do not rare others.

12, strong, refers to the ability to have their own rhythm, this rhythm is not dancing like exposed, but potential. Splitting is the first skill of shape and intention, and this potential rhythm must be practiced from the beginning. This potential rhythm comes out of the breath, and it is necessary to practice breathing with footwork. Other families punch, punch hard, exhale more violently and punch harder. And the form does not practice exhaling, but practicing inhalation. When punching, do not exert yourself, very lightly and slowly compare the stroke out, such an action, will inevitably make the exhalation very light and slow. And when you close your fist, you have to work hard and suck a little harder. Use the "light out and heavy collection" of the action to naturally cause the breathing of "light breathing and heavy inhalation, long exhalation and short inhalation".

Press: In actual combat, you hit yours, I hit mine, keep your own rhythm at least not to lose the ugly, if you do not consciously imitate the opponent, it will definitely be doomed, this phenomenon especially in the traditional martial arts and boxing competitions will appear, practice martial arts to fight to learn boxing, throw away all their style characteristics, can not be defeated? Split fist is the mother fist of the shape of the fist, is the best practice of practicing pranayama, one breath and one inhalation for the breath, the combination of qi and force, exhalation for the strength, sucking for the strength, the key to practicing the exercise is to store strength, so we must pay attention to the inhalation. In fact, every move and every style of shape and intention is out, complete attack and defense, people are accustomed to punching, not accustomed to receiving fists, can not form a support force, the punch out of the yang, clumsy, easy to be controlled, so the practice of shape and intention boxing should be intentional to pay attention to the collection, in fact, how much strength to collect, how much strength to go out. "Light out of heavy receipt" should be understood as "light intention, heavy acceptance". With this exercise of long breathing, the final breath will be "light breathing and heavy inhalation, long breathing and short inhalation", although the strength is short but deep, the strength is long and strong.