Wu Wenhui to -28

The Lost Martial Arts

13, according to the "light out of the heavy harvest" to practice the five elements of the boxing, you have your own rhythm, the five elements of the boxing is an action in a straight line to play, infinite repetition, not for "one move to master", in order to practice the potential rhythm, with the rhythm, the talent will become stronger and stronger.

14, the benefits of practicing boxing in this way are great, when practicing martial arts, practicing inhalation, when the real competition, there is no inhalation, only exhalation, and as soon as you inhale, there will be flaws. To attack continuously, to exhale continuously, you exhale all of them, and you have no staying power.

15. People will be moved when they listen to the drama, and they will also be moved in all things in heaven and earth. As soon as you are moved, the things in the fist frame are different.

Press: It is not enough to have your own rhythm when practicing, but you must also find your own rhythm in the usual practice, and it is possible to maintain this rhythm in actual combat by consolidating this rhythm. On the outside, this rhythm is the perfect interpretation of its own state of work and strength in time and space, and on the inside is a high degree of coordination and unity between motivational consciousness and the operation of qi and blood. Ordinary people's exhalation and inhalation time is about the same, and the practice of form and intention fist is concerned with inhalation, is to store strength, over time, the relative time of inhalation is short, the efficiency is improved and the exposure of flaws is reduced, at the same time, the exhalation time is relatively long, providing functional support for continuous attack. Listening to the drama is moved to enter the play, only by entering the play can you understand the play, watch the play, and become a fan of the play and a crazy person. The same is true for practicing boxing, and only when you are moved can you realize the benefits of boxing, have the feeling of not being able to put down your fist, and become a boxing fan, a boxing fanatic, a boxing maniac.