It is said that everything can be rolled, and it seems that march will soon be entered, and a new round of skincare battle will begin to "roll" up as the season awakens! Changing seasons will have to replace all the skin care products of the ancestors, the essence is stacked in three bottles to start, the A alcohol bose is getting higher and higher due to the concentration of peptides, and the brush acid is more frequent...
It seems that so much homework has been done, but why hasn't our skin improved so much? Does over-skin care really make your skin better and better?
Excessive skincare? Dah!
The idea is the guide of the process and steps, and Sister O found that many of the sisters' skin problems are caused by the wrong skin care ideas. The following three common over-skin care, the sisters who are poked are coming to the right seat!
01
Use too much
In order to hydrate and nourish, many sisters will fall into the "more is good" excessive skin care misunderstanding, such as ignoring their own actual situation to thicken some thicker texture, more closed products and lead to closure, or the use of too much cream or essential oil, blocking the skin pores, making the skin more and more greasy.
Sister O knows that the sisters are very careful about skin care, but excessive consumption will cause a burden on the skin in addition to wasting skin care products, which is really not advisable!
02
The process is cumbersome
Nowadays, the sisters must have learned a lot of skin care skills, and the skin care categories they have seen are becoming more and more subdivided, and if they are not careful, they will buy a lot of products to "paste" on the face, and the skin care process is becoming more and more cumbersome... However, this ritual-filled and refined skincare process sometimes adds more burden and pressure to the skin, such as excessive application in the T-zone with strong sebum secretion will aggravate oil and acne, excessive hydration will cause skin hydration, excessive concern for fragile eye areas or cheeks will increase sensitivity, and so on.
And there is repulsion between different ingredients, the research and development system is also different, the superimposed too many products destroy the normal ecology of the skin, the pores are enlarged, the acne is closed, the external oil is dry, and the problem of allergies will all come to the door.
03
Blindly follow the trend
Favorite blogger recommended? buy! His own good friend Amway? buy! Do you really want to buy it? Sisters sober up! The risk of blindly using and trying skincare products in order to satisfy the desire to buy like this is borne by our delicate skin. Using products that are not suitable for your skin type will bring great damage to the skin, ranging from mild acne to closed mouths, and heavy with the risk of bad face!
These three excessive skin care methods will cause great harm to the skin, so for the recommendations of various bloggers on the Internet, Amway Baozi must think twice!
Know your skin
Pay attention to the pure popular science knowledge it is coming!
The skin is the largest organ of the human body, it is like a "brick wall structure", the stratum corneum is composed of glial cells (neatly arranged bricks) and intercellular lipids (mortar between bricks), shaped like a "wall" made of piles, constituting a natural protective barrier. On the surface of the skin, there is a structure called the sebaceous membrane, which is a transparent milky film covering the surface of the skin, formed mainly by the emulsification of sebum secreted by the sebaceous glands and the sweat secreted by the sweat glands. This thin sebaceous film not only locks in the moisture of the skin, but also helps the skin maintain pH and resist the "invasion" of external microorganisms.
Excessive product dosage, the use of inappropriate products and other wrong skin care methods will lead to damage to the sebum film, so that the stratum corneum thinning, this "wall" will lose its proper barrier protection function and become "full of holes". In fact, skin care is to maintain the healthy ecology of the skin, to ensure that the skin barrier is strong under the premise of reasonable superposition of functional products is the icing on the cake, otherwise it will only be counterproductive, so streamlined skin care is the only way to "cure" skin problems.
Streamlined skincare guidelines
Streamlining skin care is to give the dresser a break, to choose the products used, to simplify the skin care process, on the basis of meeting their own skin needs, adhering to the principle of less is more for skin care.
Refine the program
Morning and evening skincare steps should have their own focus:
Morning: Cleansing - Hydrating/Repairing Serum - Eye Products - Facial Moisturizers - Sun Protection
Although sunscreen is a must-have for protection against aging, sunscreen is generally not necessary when UV <2, as our skin also needs to be moderately exposed to sunlight to supplement vitamin D.
Evening: Cleansing (makeup removal) - Hydrating/Repairing Serum - Eye Products - Facial Moisturizers/Repair products
It is important to note that there is generally no need to use cleansers after using makeup remover products.
Sister O suggested that the sisters should take cleaning, moisturizing and sun protection as the three bases when performing skin care. At the same time, for the current skin problems (such as acne, pigmentation, etc.) for the selection of functional products, antioxidant during the day, anti-aging at night.
Streamline ingredients
The absorption capacity of the skin is limited, the use of too many ingredients will increase the burden on the facial skin, spend a lot of money on the skin but there is no improvement, O sister listened to it is shivering cold. Simplifying ingredients on top of meeting the skin's needs often allows the product to be fully functional and nourish the skin just right.
Choose skincare products with simple and safe ingredients
Ingredient safety is a necessary condition for choosing a product, and many sisters of sensitive or oily skin use some products that are uncomfortable with the skin texture and the skin is intolerant or can easily cause acne. Intimate O sister summed up some relatively safe and friendly ingredients for everyone, take out your small book and start recording!
Centella asiatica: bacteriostatic and anti-inflammatory, reduces redness and swelling inflammation
Calendula: Treats inflammation, acne, relieves acne
Purslane: maintains stability and anti-inflammatory, reduces inflammatory factors
Vitamin B5: Anti-sensitive moisturizing, improves skin dullness
Ceramides: Repairs the skin barrier, moisturizes and resists aging
Squalane: Inhibits the oxidation of skin lipids and delays skin aging
Avoid stacking over-moisturizing ingredients
The right amount of essential oils can repair the skin and adjust the balance of water and oil, but if the sisters of the oilpox muscle and the sensitive skin are superimposed on the excess essential oil and moisturizing products, it will be counterproductive, making the skin unable to breathe and appearing stuffy.
Products that do not stack exfoliation effects
The main role of the stratum corneum is to protect the subcutaneous tissue, and the keratin contained in the stratum corneal cells helps to reduce the evaporation of water and keep the skin moist. Stacking products that contain keratin exfoliation effects (e.g., whitening, brushing acid) can destroy the protective effects of the stratum corneum itself, causing the stratum corneum to thin and make the skin more sensitive.
Ingredients need to be streamlined, and it needs to be matched to the skin texture, especially the sisters of dry sensitive skin and oily acne skin should pay more attention to the choice of skin care categories and ingredients!
How different skin types can streamline skincare
Sister O has been telling everyone that skin care must vary from person to person, depending on skin type, dry sensitive muscle and oil pox muscle skin care ideas and methods are completely different, choose the right path for yourself in order to go more and more beautiful on the road of skin care!
Sister O gave everyone a detailed inventory of dry sensitive muscles and oily acne muscles from three aspects: causes, skin care processes and ingredient recommendations, and learned to remember to boast!
Dry sensitive skincare guide
Dry sensitive skin refers to the skin condition in which the skin becomes dry and dehydrated due to environmental changes such as temperature and humidity, and reacts sensitively to external stimuli. In this state, the skin not only loses moisture and elasticity, but also the protective function of the skin barrier.
01 Causes of dry sensitive muscles
The main cause of dry sensitive muscle is that the reduction of intercellular lipids makes the barrier function of the stratum corneum abnormal. The change of seasons, the increase in the pressure of life and the improper choice of cleaning methods or skin care products will induce damage to the skin barrier function, once the screen function declines, the skin will become both dry and sensitive, with symptoms such as tingling, itching, redness and peeling, and external stimulants are more likely to invade the inside of the skin and even further cause skin problems.
02 Dry sensitive skin care process
The first thing to be clear is that it is best to suspend makeup during the repair of the dry sensitive muscles, and it is best to switch to hard sun protection (umbrella, hat, etc.) when going out. Since the amount of oil produced by the dry sensitive muscle is not much, Sister O suggests that the sisters of the dry sensitive muscle can wash their faces with only warm water in the morning, use a moisturizing spray after cleansing with water, and then use a repair serum, eye cream and cream in turn. Following this skincare process, you can not only meet the needs of the skin, but also maximize the protection of the skin, so that the skin can exert its own repair effect. In addition to the usual steps, proper use of oil compresses can also be a good help to dry sensitive muscle repair lock water. Sister O also specially interviewed the dermatologist on how to nourish the skin with oil, and I have secretly used it, and the effect is great.
03 How to choose skin care ingredients for dry sensitive skin
Dry sensitive muscle must pay attention to repair, reduce the skin irritation, O sister has been in accordance with the function of the induction of safety ingredients, do not put down the pen, continue to take notes!
Relieves sensitivity: Plant ingredients such as lysophyllum, purslane, chamomile and other plant ingredients can effectively soothe and calm and relieve irritation.
Barrier Repair: Ceramides, sweet almond oil, etc. all help to repair the skin barrier and improve redness and dryness.
Anti-inflammatory sedation: White beeswax, chamomile wax, perilla, etc., can play a role in conditioning anti-inflammatory calming and soothing the skin.
Hydrating your skin is the first step in dry skin care for your baby. Blue Beauty This essence contains 18 flavors of herbal extracts of nourishing and repairing essences, which can condition the horn and fully calm the skin at once. Moreover, the original design elements of cultural relics of national treasures are integrated into the design, and it is not said that it is not worth the appearance or efficacy.
Many dry sensitive muscle sisters have a headache when choosing the essence, both afraid of too strong efficacy to damage the skin, and afraid that the efficacy is too weak and useless. Winona's serum is a soothing serum specially created for sensitive skin, and when the skin is not timely, the small face is instantly repaired, giving the treasures a healthy skin from the inside out.
The Daily Cream is the final step in streamlining skincare, fresh Nun's Cream contains White Mango Seed Oil, Sweet Almond Oil, White Beeswax, and Chamomile Wax to mimic the body's own fatty acids, regenerate the skin, and play a role in maintaining stability and anti-aging. Isn't God magical? Does it work? It's so good to use, let's just say that the whole thing was shocked.
Oily acne skincare guide
Oilpox muscle refers to the skin is prone to oily acne, which is manifested as hairline acne, nose acne, cheek acne, chin acne, enlarged pores and so on. But don't worry about the sisters of the oily acne muscle, Sister O has also sorted out a basket of skin care guides, come and learn together and then say goodbye to the greasy acne in the new year!
01 Causes of oily acne muscle
In addition to innate genes and, acquired lifestyle habits are also an important cause of oilpox muscle. Eating sweets, fried foods or staying up late and overuse of skin care products can lead to excessive oil production, clogging the skin's hair follicles, making the skin unable to carry out normal metabolism, resulting in acne.
02 Oily acne skin care routine
To improve your oily acne skin, streamlining your skincare is the most important step! To get rid of oil and acne, the skin is first deeply and effectively cleansed, followed by hydration and repair. Sister O suggests that during acne, it is best to simply hydrate or use a cleansing mask. If necessary, you can use some oil-controlling and acne-controlling serums to prevent acne and control oil secretion.
03 How to choose skin care ingredients for oily acne skin
Sisters of Oilpox Muscle can preferentially choose facial cleansers containing bamboo extract activated charcoal, yellow vanilla wood rhinoceros and lecithin for deep cleansing. At the same time, choose products containing Centella Asiatica, Chamomile, Purslane, Tea Tree and other products with good anti-inflammatory soothing effects to reduce skin oil and acne, creating a bright and smooth skin.
Centella asiatica and oil pox muscle can be said to be a close and friendly relationship. MOJA's C-bit repair serum contains high-purity Centella asiatica extract and vitamin C, which can not only remove acne but also make the skin whiter and more tender, which is very suitable for staying up late, working overtime and long-term sisters facing the computer.
Oily muscle babies are most afraid of lotion stuffiness, Staf's water light milk contains 50Kda small molecule hyaluronic acid, deep into the dermis layer moisturizing and locking water. 30 minutes to increase skin radiance, 2 hours to improve skin moisture content, but also the essence of the cream texture, instant absorption, no stuffy acne no burden.
Yuemu's "Charcoal Porcelain Film" contains a variety of ingredients such as bamboo activated charcoal and Chinese white porcelain clay that can deeply absorb oil deep into the pores, and strengthen the skin protection film while cleaning. Use once a week and skin gets better than a little!
Skin care in the fine is not much, suitable for their own is the best, I believe that everyone can find a suitable skin care method for themselves, remove unnecessary burdens. No more rolls, Sister O and her sisters lie flat together, and they are looking forward to seeing the new treasures!
The image is partly from the Internet
Responsible editor / Fang Quezi
Written by Typography / Zhang Hanxin