Hydrated, shiny and elastic skin is what every girl wants. But ideals are always beautiful, and reality is often unacceptable.
I believe that many girls are plagued by dull skin, not only no luster, but even dull. So what exactly is causing it?
Hydrated, shiny and elastic skin is what every girl wants. But ideals are always beautiful, and reality is often unacceptable.
I believe that many girls are plagued by dull skin, not only no luster, but even dull. So what exactly is causing it?
Here, we can explore together, there are mainly the following types of reasons.
First, the work and rest are irregular
As the saying goes, "It's good to go to bed early and get up early", which is not without reason. Adequate sleep is the direct criterion for determining whether the skin is good or bad. Some studies have stated that 22:00 p.m. to 2:00 a.m. the next day is an important time for the human body to renew itself.
Therefore, grasping this golden time is equivalent to giving the skin a deep care. However, if you often stay up late and have irregular work and rest, it will make the cells that are already "hungry and cold" not get enough nutrition, so that the skin's metabolic capacity will decline, so that the skin cannot carry out self-detoxification and self-repair work, affecting the quality of the skin.
Hydrated, shiny and elastic skin is what every girl wants. But ideals are always beautiful, and reality is often unacceptable.
I believe that many girls are plagued by dull skin, not only no luster, but even dull. So what exactly is causing it?
Here, we can explore together, there are mainly the following types of reasons.
First, the work and rest are irregular
As the saying goes, "It's good to go to bed early and get up early", which is not without reason. Adequate sleep is the direct criterion for determining whether the skin is good or bad. Some studies have stated that 22:00 p.m. to 2:00 a.m. the next day is an important time for the human body to renew itself.
Therefore, grasping this golden time is equivalent to giving the skin a deep care. However, if you often stay up late and have irregular work and rest, it will make the cells that are already "hungry and cold" not get enough nutrition, so that the skin's metabolic capacity will decline, so that the skin cannot carry out self-detoxification and self-repair work, affecting the quality of the skin.
Second, reasonable skin care
Here we need to explain to you the composition of human skin. The skin of the human body is composed of the stratum corneum and the sebaceous membrane on its outer side, and the relationship between the two complements each other. Normally hydrated skin is presented by a stratum corneum with a water content of 10-20% together with a lipid-rich sebaceous membrane.
Hydrated, shiny and elastic skin is what every girl wants. But ideals are always beautiful, and reality is often unacceptable.
I believe that many girls are plagued by dull skin, not only no luster, but even dull. So what exactly is causing it?
Here, we can explore together, there are mainly the following types of reasons.
First, the work and rest are irregular
As the saying goes, "It's good to go to bed early and get up early", which is not without reason. Adequate sleep is the direct criterion for determining whether the skin is good or bad. Some studies have stated that 22:00 p.m. to 2:00 a.m. the next day is an important time for the human body to renew itself.
Therefore, grasping this golden time is equivalent to giving the skin a deep care. However, if you often stay up late and have irregular work and rest, it will make the cells that are already "hungry and cold" not get enough nutrition, so that the skin's metabolic capacity will decline, so that the skin cannot carry out self-detoxification and self-repair work, affecting the quality of the skin.
Second, reasonable skin care
Here we need to explain to you the composition of human skin. The skin of the human body is composed of the stratum corneum and the sebaceous membrane on its outer side, and the relationship between the two complements each other. Normally hydrated skin is presented by a stratum corneum with a water content of 10-20% together with a lipid-rich sebaceous membrane.
However, if the stratum corneum is dehydrated, it can cause the skin to molt or even dry crack. If the amount of lipids in the sebaceous membrane is small, the skin becomes dull and dull.
Therefore, it is necessary to pay attention to the water lipid balance of the skin. Many studies have shown that salicylic acid and lactic acid can promote collagen synthesis and act directly on the stratum corneum and sebaceous membrane to enhance the skin's immune security. However, it should be noted that sensitive skin cannot be used.
Hydrated, shiny and elastic skin is what every girl wants. But ideals are always beautiful, and reality is often unacceptable.
I believe that many girls are plagued by dull skin, not only no luster, but even dull. So what exactly is causing it?
Here, we can explore together, there are mainly the following types of reasons.
First, the work and rest are irregular
As the saying goes, "It's good to go to bed early and get up early", which is not without reason. Adequate sleep is the direct criterion for determining whether the skin is good or bad. Some studies have stated that 22:00 p.m. to 2:00 a.m. the next day is an important time for the human body to renew itself.
Therefore, grasping this golden time is equivalent to giving the skin a deep care. However, if you often stay up late and have irregular work and rest, it will make the cells that are already "hungry and cold" not get enough nutrition, so that the skin's metabolic capacity will decline, so that the skin cannot carry out self-detoxification and self-repair work, affecting the quality of the skin.
Second, reasonable skin care
Here we need to explain to you the composition of human skin. The skin of the human body is composed of the stratum corneum and the sebaceous membrane on its outer side, and the relationship between the two complements each other. Normally hydrated skin is presented by a stratum corneum with a water content of 10-20% together with a lipid-rich sebaceous membrane.
However, if the stratum corneum is dehydrated, it can cause the skin to molt or even dry crack. If the amount of lipids in the sebaceous membrane is small, the skin becomes dull and dull.
Therefore, it is necessary to pay attention to the water lipid balance of the skin. Many studies have shown that salicylic acid and lactic acid can promote collagen synthesis and act directly on the stratum corneum and sebaceous membrane to enhance the skin's immune security. However, it should be noted that sensitive skin cannot be used.
Third, balanced nutrition
Paying attention to a healthy diet can effectively prevent skin dullness and restore skin vitality. Some foods are all-natural skin supplements. First of all, lettuce contains a lot of fiber, which can reduce the secretion of skin oil, thereby alleviating the situation of pore clogging, oil control does not grow acne, and secondly, asparagus contains a large number of vitamins and minerals needed by the human body.
It can provide the nutrients that the human body needs for metabolism, and finally the tomato, which has a moisture content of up to 94%. As we all know, the main component of the human body is water, and the moisture provided by tomatoes is very conducive to direct absorption by the human body, which can directly act on the depths of cells and promote the skin to glow with moisture.
Hydrated, shiny and elastic skin is what every girl wants. But ideals are always beautiful, and reality is often unacceptable.
I believe that many girls are plagued by dull skin, not only no luster, but even dull. So what exactly is causing it?
Here, we can explore together, there are mainly the following types of reasons.
First, the work and rest are irregular
As the saying goes, "It's good to go to bed early and get up early", which is not without reason. Adequate sleep is the direct criterion for determining whether the skin is good or bad. Some studies have stated that 22:00 p.m. to 2:00 a.m. the next day is an important time for the human body to renew itself.
Therefore, grasping this golden time is equivalent to giving the skin a deep care. However, if you often stay up late and have irregular work and rest, it will make the cells that are already "hungry and cold" not get enough nutrition, so that the skin's metabolic capacity will decline, so that the skin cannot carry out self-detoxification and self-repair work, affecting the quality of the skin.
Second, reasonable skin care
Here we need to explain to you the composition of human skin. The skin of the human body is composed of the stratum corneum and the sebaceous membrane on its outer side, and the relationship between the two complements each other. Normally hydrated skin is presented by a stratum corneum with a water content of 10-20% together with a lipid-rich sebaceous membrane.
However, if the stratum corneum is dehydrated, it can cause the skin to molt or even dry crack. If the amount of lipids in the sebaceous membrane is small, the skin becomes dull and dull.
Therefore, it is necessary to pay attention to the water lipid balance of the skin. Many studies have shown that salicylic acid and lactic acid can promote collagen synthesis and act directly on the stratum corneum and sebaceous membrane to enhance the skin's immune security. However, it should be noted that sensitive skin cannot be used.
Third, balanced nutrition
Paying attention to a healthy diet can effectively prevent skin dullness and restore skin vitality. Some foods are all-natural skin supplements. First of all, lettuce contains a lot of fiber, which can reduce the secretion of skin oil, thereby alleviating the situation of pore clogging, oil control does not grow acne, and secondly, asparagus contains a large number of vitamins and minerals needed by the human body.
It can provide the nutrients that the human body needs for metabolism, and finally the tomato, which has a moisture content of up to 94%. As we all know, the main component of the human body is water, and the moisture provided by tomatoes is very conducive to direct absorption by the human body, which can directly act on the depths of cells and promote the skin to glow with moisture.
Fourth, pay attention to sun protection
Many small partners mention sun protection, and they will do it when the sun is strong. As everyone knows, ultraviolet rays are everywhere, and the intensity of ultraviolet rays on cloudy days is even beyond sunny days.
So why should we be UV resistant?
Because ultraviolet rays will not only dull the skin, but also accelerate skin aging. Melanin after ultraviolet irradiation, in the irradiated part, melanin will become chronic melanin concentration, over time, will destroy the cuticle of the skin and its outer sebaceous film, affecting the supply of collagen, accelerate skin aging.
Therefore, we must pay attention to sun protection. You can use umbrellas, ice sleeves and other items for physical sun protection, and you can also use certain skin care products for chemical sun protection, but it should be noted that some products can cause skin allergies and increase the burden on the skin.
Hydrated, shiny and elastic skin is what every girl wants. But ideals are always beautiful, and reality is often unacceptable.
I believe that many girls are plagued by dull skin, not only no luster, but even dull. So what exactly is causing it?
Here, we can explore together, there are mainly the following types of reasons.
First, the work and rest are irregular
As the saying goes, "It's good to go to bed early and get up early", which is not without reason. Adequate sleep is the direct criterion for determining whether the skin is good or bad. Some studies have stated that 22:00 p.m. to 2:00 a.m. the next day is an important time for the human body to renew itself.
Therefore, grasping this golden time is equivalent to giving the skin a deep care. However, if you often stay up late and have irregular work and rest, it will make the cells that are already "hungry and cold" not get enough nutrition, so that the skin's metabolic capacity will decline, so that the skin cannot carry out self-detoxification and self-repair work, affecting the quality of the skin.
Second, reasonable skin care
Here we need to explain to you the composition of human skin. The skin of the human body is composed of the stratum corneum and the sebaceous membrane on its outer side, and the relationship between the two complements each other. Normally hydrated skin is presented by a stratum corneum with a water content of 10-20% together with a lipid-rich sebaceous membrane.
However, if the stratum corneum is dehydrated, it can cause the skin to molt or even dry crack. If the amount of lipids in the sebaceous membrane is small, the skin becomes dull and dull.
Therefore, it is necessary to pay attention to the water lipid balance of the skin. Many studies have shown that salicylic acid and lactic acid can promote collagen synthesis and act directly on the stratum corneum and sebaceous membrane to enhance the skin's immune security. However, it should be noted that sensitive skin cannot be used.
Third, balanced nutrition
Paying attention to a healthy diet can effectively prevent skin dullness and restore skin vitality. Some foods are all-natural skin supplements. First of all, lettuce contains a lot of fiber, which can reduce the secretion of skin oil, thereby alleviating the situation of pore clogging, oil control does not grow acne, and secondly, asparagus contains a large number of vitamins and minerals needed by the human body.
It can provide the nutrients that the human body needs for metabolism, and finally the tomato, which has a moisture content of up to 94%. As we all know, the main component of the human body is water, and the moisture provided by tomatoes is very conducive to direct absorption by the human body, which can directly act on the depths of cells and promote the skin to glow with moisture.
Fourth, pay attention to sun protection
Many small partners mention sun protection, and they will do it when the sun is strong. As everyone knows, ultraviolet rays are everywhere, and the intensity of ultraviolet rays on cloudy days is even beyond sunny days.
So why should we be UV resistant?
Because ultraviolet rays will not only dull the skin, but also accelerate skin aging. Melanin after ultraviolet irradiation, in the irradiated part, melanin will become chronic melanin concentration, over time, will destroy the cuticle of the skin and its outer sebaceous film, affecting the supply of collagen, accelerate skin aging.
Therefore, we must pay attention to sun protection. You can use umbrellas, ice sleeves and other items for physical sun protection, and you can also use certain skin care products for chemical sun protection, but it should be noted that some products can cause skin allergies and increase the burden on the skin.
The factors that contribute to dull skin are numerous and complex, both genetic and environmental. Although genetic factors are uncontrollable, environmental factors can be controlled artificially.
Through skin conditioning in four aspects: work and rest, skin care, diet, and sun protection, every girl can have shiny and moist skin. People's pursuit of beauty has a long history, and I hope that all girls can always be beautiful.