"The wonderful final fruit, the fragrance does not let the lotus." The branches are suspicious and clenched, and the fingers are bent into fists. This is Xu Xi's "Wing Bergo Hand Mandarin" of the Ming Dynasty, which is a famous poem of the Chanting Buddha's Hand. The Buddha's hand is mainly produced in Jiangsu, Zhejiang, liangguang and other areas, because it resembles the palm of the hand and gets its name, and because the pronunciation of "Buddha" and "Fu" is similar, it has the meaning of blessing and blessing, which can bring blessings and auspiciousness. Bergamot has both medicinal, edible and ornamental effects, and has been a famous medicinal and food homologous product since ancient times. In recent years, with the rapid development of the mainland transportation industry, bergamot has become a national delicacy, widely appearing on the public's table, below, let's get to know this auspicious Chinese medicine - bergamot.
Soothe the liver and breathe through the emotions, so that you are in a happy mood in your daily life
In daily life, many people love to be angry, for parents because their children are disobedient; for teachers because students are not good at learning; for farmers because of poor harvests; for workers because of unsatisfactory work and angry, etc., but love to be angry is a bad habit, not only affects mood, but also affects health. Chinese medicine believes that people who love to lose their temper and love to be angry often have liver problems, the liver is angry, and people who are depressed in liver qi are prone to anger, so we must adjust the liver through liver thinning, and the liver qi is smooth, and naturally it will not be able to get angry. The Bergamot is a good medicine for draining the liver and rational qi, and the "Materia Medica Reading" records: "The Buddha's hand, rational qi is fast and diaphragm, but it is advisable for those whose liver and temper are stagnant." ”
Expert advice: bergamot tea. Take 25g of fresh bergamot (10g of dried product), brew it with boiling water, and drink it instead of tea.
The bergamot nourishes the mind and calms the breath, helping you to refresh your spirits and improve your spirits
For people with cardiovascular and cerebrovascular diseases, it is necessary to pay attention to diet, high oil and high sugar diet with an excited mood, it is easy to cause pressure on cardiovascular and cerebrovascular diseases, abnormal cardiac function and insomnia, etc., which can be alleviated by eating some bergamots. Modern medical research has shown that bergamot extract has a synergistic effect with sleeping pills, which can prolong sleep time, has a protective effect on myocardial ischemia, and can also fight arrhythmias.
Expert advice: bergamot stir-fried meat. Take 1 bergamot, 120g of lean meat, 150g of chicken thigh mushrooms, appropriate amount of seasoning, fine meat shredded, bergamot, chicken thigh mushroom slices, onion, ginger and garlic stir-fry and then put in the above ingredients, seasoning can be.
Bergamot Healthy Spleen Digestion Promotes Digestion and Helps You Stay Healthy and Healthy
Excessive eating will increase the burden on the gastrointestinal tract, bloating, abdominal pain, belching, hiccups and other symptoms of indigestion, we eat at the same time, but also eat some "easy to digest", but also "promote digestion" food, bergamot is such a delicacy. The "Yunnan Materia Medica" records: "Warm the stomach, stop vomiting, eliminate the cold phlegm of the stomach, cure stomach pain, stop cold pain, and zhongxing qi." "It can be effectively used to treat spleen and stomach stagnation, abdominal distension and pain, stomach fullness and other symptoms."
Expert advice: bergamot ginger soup. Take 10g of bergamot, 2 slices of ginger, sugar to taste, fry the juice in the first two flavors of water, add sugar, and serve warmly.
The bergamot means auspicious, medicinal and edible, fresh in taste and nutritious. However, there are still some people who are not suitable for consumption:
1. There is fire in the yin, and those who are stagnant in Wu Qi cannot eat it.
2. People with long-term diarrhea deficiency cannot eat it.
Bergamot porridge
Take 15g of bergamot, 50g of japonica rice, fry the bergamot in water, remove the dregs to get the juice, and add the rice to cook porridge. Consume on an empty stomach. Function: Rational qi, phlegm, suitable for stomach qi pain, mainly to swelling pain and two flank pain.