Recently, the news of the sudden death of employees of the B station has pushed young people to the cusp of overtime, not only this matter, the phenomenon of sudden death of young people is more and more, sudden death is getting younger and younger, all of which are inseparable from long-term work, according to the report, Globally, 745,000 people die a year from long hours, or 1.5 deaths per minute, but that's global statistics, so in this report there are 17 hours less than our 996, and you know why we have so many young people who die suddenly.
Mainly long working will lead to heart disease and stroke death, the most common of which is sudden death, sudden cardiac death accounts for more than 80%, others there is sudden death of cerebral hemorrhage, these are very fast, almost the attack will die undoubtedly, because few people can master the 4-minute golden time rescue measures, most of them choose to call the hospital, but the hospital can not arrive within 4 minutes, so most of them have not been saved when the doctor arrives.
So how to prevent sudden death is the most important, the most prone to sudden death is the toilet, do not believe, the previous year's hot search for sudden death of the young man is suddenly dead on the toilet, and was still working at the time.
Because at the same time as you defecate, the muscles in various parts are forced, the abdominal pressure rises, and the blood pressure rises instantaneously, which can easily cause cerebral hemorrhage and myocardial oxygen consumption increased myocardial infarction and other sudden heart diseases will lead to sudden death.
There is also the early morning, the blood viscosity is elevated, easy to cerebral infarction myocardial infarction of various infarcts.
In fact, seemingly healthy young people will die suddenly, because staying up late for a long time, working for a long time, and increasing pressure are the culprits of sudden death.
Young people should pay attention to the various danger signals provided by the body, early detection, early physical examination, and lifestyle changes, which is the most effective way to prevent sudden death.