February 8, Beijing Winter Olympics
Freestyle Skiing Women's Big Jump Final
Gu Ailing won the gold medal!
It was her first gold medal at the Beijing Winter Olympics
It is also the first time that Chinese athletes have participated in the competition of the Winter Olympic Big Jump
And what you must not know is that
Gu Ailing secretly closed training in Sichuan for a week before the Winter Olympics!
"I like Chengdu a lot, I came here when I was very young, this time I came to train and gained a lot, I hope that the next time I come back to Chengdu, I will appear as a different identity." Gu Ailing said. After just over 10 days, Gu Ailing fulfilled his promise. Come back to Chengdu, she is the champion of the Xinke Winter Olympics!
Photo 丨 Xinhua News Agency
Hot "snow" boiling for the Winter Olympics,
Although in the south,
But the enthusiasm of the majority of friends for outdoor sports projects is very high!
Many parents also take advantage of the winter vacation to take their children to experience the charm of sports
So when it comes to outdoor activities
How to protect the safety and health of children
What are the considerations?
Let's take a look
01
Children should minimize close contact with others when they are outdoors, avoid getting together, and wear masks when they need to communicate with other children or other people.
02
When children are outdoors, especially young children should be accompanied by adults. At the same time, parents should pay attention to the hygiene of children, especially hand hygiene. Be sure to instruct your child not to touch the mouth, nose and mouth with your hands.
03
Children should not spit on the ground when exercising outdoors, and pay attention to covering their mouths and noses with tissues and elbows when sneezing and coughing.
04
After outdoor sports go home, you should take off your coat and wash your hands in time, in the case of such safety measures, it is very advantageous for children to be outdoors.
What are the benefits of increasing outdoor activity?
Not only can it improve the health of children
It can also play a role in controlling the development of myopia
Appropriate outdoor exercise can not only improve the health of children, but also play a very critical role in the prevention and control of myopia in children and adolescents. Daytime activities can not only prevent the occurrence of myopia, but also play a role in controlling the development of myopia in children who have already developed myopia.
The National Health Commission issued the "Guidelines for the Prevention of Myopia in Children and Adolescents During the Covid-19 Epidemic", which mentions that it is necessary to increase children's outdoor activities and advocate increasing outdoor exercise in open, ventilated and crowded places, which is conducive to the prevention of myopia. This is not contradictory to epidemic prevention and control, but it is necessary to do a good job in prevention and control.
Comprehensive: Chuanguan News, Healthy China