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Eat 5 more foods during pregnancy, and your baby's eyelashes will be dark and long in the future

Foods that can make your baby's eyelashes longer:

Eat 5 more foods during pregnancy, and your baby's eyelashes will be dark and long in the future

1. Foods containing iron.

Iron can affect the development and growth of hair cells, eat more iron-containing foods during pregnancy, after the birth of the child, eyelashes will grow long and good-looking.

2. Foods rich in vitamin BC.

Expectant mothers can eat more foods containing B vitamins to improve their children's hair texture and hair will grow better. Vitamin C can promote the function of nerves, pull eyelashes to stimulate nerves, and are beneficial to the growth of eyelashes.

Eat 5 more foods during pregnancy, and your baby's eyelashes will be dark and long in the future

3, protein supplementation is very important.

The main body of the hair is keratinized protein, and consuming enough protein per day is good for hair growth. Eating corn during pregnancy can not only make the mother-to-be more balanced nutrition, but also allow the fetal treasure to have beautiful, beautiful, long and black eyelashes after birth.

4. Foods containing iodine.

Iodine is also an indispensable element for the operation of the body, in the early stages of pregnancy, in order to meet their own nutritional needs, pregnant mothers in addition to using iodized salt, but also regularly eat some seafood.

Eat 5 more foods during pregnancy, and your baby's eyelashes will be dark and long in the future

5. Foods containing DHA.

Although eating fish in pregnancy has little effect on the child's long eyelashes, it is a good help for the development of fetal vision. Most importantly, DHA is known as the gold of the brain, which is very beneficial to the child's intellectual development.

In this era of beauty is justice, having a good-looking face is like a business card that makes others more interested in getting to know you. And the most important thing for a good-looking face is to have a good pair of eyes.

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