"Every day, I carefully calculate the day, and I am worried that the wrong position of eating and sleeping will affect my pregnancy plan!"
The description above may sound a bit exaggerated, but this situation really exists around me, and it is not uncommon, and many couples with pregnancy plans live every day in a state of confusion dominated by pregnancy desires...
In fact, this anxiety and caution are the biggest "stumbling blocks" on their way to pregnancy.
Why is it that successful conception is related to emotions? If you turn a baby into a task, the emotions will be anxious and nervous, and both women and men will affect the chances of pregnancy.
Because when we are anxious and restless, the body will be in a state of stress response activation, which means that the body system will judge "There are enemies around at this time, pay attention to vigilance!" At this time, the body in self-protection will secrete a large amount of adrenaline, and the concentration of catecholamines will also increase, and these two substances will make the body enter a state that is not suitable for pregnancy.
In addition, the secretion of sex hormones in the body will also be affected when we are anxious and nervous, and for men, insufficient secretion of sex hormones will reduce sperm quality, and women will also have ovulation disorders.
That is, when the secretion of gonadal function is affected, the body will determine that the body at this time is not suitable for conception.
Bad mood will also affect the woman's pelvic state, will make the fallopian tubes in a state of spasm, the egg is difficult to enter the tubal ampullament, sperm is also difficult to pass through the fallopian tubes, fertilization becomes very difficult, even if fertilization is successful, the probability of ectopic pregnancy may also increase, so it must be relaxed when preparing for pregnancy.
In fact, pregnancy is a natural thing, the more relaxed you are, the easier it is to get pregnant, emotional tension not only affects the egg discharge, but also affects the movement of the fertilized egg, but also affects the implantation of the fertilized egg, even if it is successfully pregnant in this state, anxious, nervous mothers in the early pregnancy reaction in the first trimester is more serious, more likely to appear nausea and vomiting phenomenon, such eating difficulties will affect the growth and development of the baby.
And if this emotion persists during pregnancy, it may also be transmitted to the baby in the stomach, thus affecting the baby's nervous system, and the baby is easy to become a baby who is prone to anxiety and nervousness after birth. So relax, adjust your body and mental state, and the baby will come to you on his own!