Guide
As a qualified "anti-aging master", how can you not know the ever-changing life extension technology?
Pay attention to the time school to chase the new express column, here contains the freshest life extension information, take you to the first time to link the world's cutting-edge longevity technology trends.
Pomegranates, berries and nuts contain a polyphenol called tannin, which is obtained after the metabolism of our human gut microbiota, which is urethropotentine A. As early as 2016, uretholithin A was discovered by scientists to be an anti-aging substance that can extend the lifespan of nematodes by 45%.
On January 20, the University of Washington School of Medicine team published their findings in JAMA Network Open, a top medical journal, and they found that uripolithin A improves muscle function in the elderly or people with exercise difficulties by promoting autophagy of mitochondria.
In 2018, the U.S. FDA approved urethane A for dietary supplements. The mother of the richest man Elon Musk, Meyer Musk, who started taking urethropoietin A supplements early on, said that although she is 73 years old, she is still energetic and feels good.
Mitochondria are like power plants, providing energy to our cells, but as the use time increases, the mitochondria are damaged and cannot produce enough energy, but instead produce a large number of harmful reactive oxygen species to destroy the cells. Autophagy, on the other hand, can recognize these damaged mitochondria and actively destroy it, breaking it down into components that cells can reuse.
But as we age, this recognition gradually fails, and some of the damaged mitochondria are not recognized and begin to accumulate gradually, so that the energy produced by the cells is constantly decreasing, and the muscle function becomes worse and worse. Uretholithin A can effectively stimulate autophagy of mitochondria, thereby improving muscle function.
Time Pie has also previously reported on the anti-aging secrets of the richest mother, Meyer Musk, who not only takes urethrothycein A supplement, but also pays special attention to a healthy diet, focusing on green vegetables, whole grains, fruits, low-fat dairy products and legumes, and maintaining moderate exercise, including at least 30 minutes of brisk walking, 15 minutes of stretching and 10 minutes of weightlifting. To learn more about celebrities' anti-aging secrets, stay tuned to Time Pie.
Original link:
https://jamanetwork.com/journals/jamanetworkopen/fullarticle/2788244