"What is a person? Full of desire. ”
When we want more and more, people will be engulfed by desire unconsciously, but the real desire will be difficult to achieve.
And the innate innocence of desire does not exist, and the real strong must be a master of the death of human nature.
When you are young, the figure is only a part of the appearance, but as you get older, the figure becomes more and more a sign of excellence.
When the body of the same age becomes loose and the old state is fully displayed, we want a light posture, not only for the sake of eyes, but also for health, for good state.
But too many people acquiesce to their failures when they eat and drink.
Many of my friends, standing on the scale, began to worry, crying and mourning and asking people to supervise: "Next time I will never eat so much!" ”
The next time I saw desserts and hot pots, I couldn't help but eat a big meal: "Just eat once, don't gain weight." ”
All the "delicious and not fat", in the end will make people fat, even if you do not eat sugar, switch to sugar substitutes, do not eat rice noodles, and eat coarse grains, it is also self-deceptive rhetoric.
Two days ago, I brushed a recipe to keep in shape, and the dishes that bloggers often eat are not only tofu and boiled vegetables, but also fried beef, shiitake mushroom chicken, steamed fish... The more I looked at it, the more I felt that there was no difference from the daily way of eating.
It's just that she set herself, breakfast should be full, lunch should be 8 points full, and dinner, only 7 points full.
With proper exercise, she finally lost her excess meat and now weighs a steady 93 pounds.
The good figure you envy never relies on recipes, but on the temperance of the mouth.
Even if you don't want to eat lettuce every day, even if you don't want to eat lettuce leaves every day, you try to suppress every time you are hungry, for a long time, you only need to look in the mirror, and your confidence will be full immediately.
As the years get older, your well-proportioned figure is your best business card.
The epidemic has lasted for almost 2 years now, all walks of life have their own difficulties, work has become the norm, and smooth work has become a new thing.
You hope that the work is lucky, God can't give you, only you first quit being lazy and earn it on your own.
Netizen @ Xue Yiqing to the company just a year and a half, just waited for the first promotion.
Her job has little to do with her college major, let alone her interest, but as long as it comes to her work, she is not sloppy.
Before the quarterly meeting, the leader asked her to help write the speech, and even though her writing level was average, she tried her best to write it.
After that time, the leader remembered her.
When her colleagues asked her to help, even if it wasn't her part, she would work overtime to finish it, without feeling that others were bullying her.
Later, the work in the department, she had done everything except IT, the core operation of the company, she understood clearly.
Gradually, even when she took annual leave, there would be colleagues to ask for help, the company was more and more inseparable from her, and when the competitive selection began, she naturally promoted to management, and the annual salary increased by 50%.
We always think that self-discipline has become a habit, and we will no longer feel tired.
In fact, no matter how long the self-discipline of people, fooling around and writing a speech, is simpler than careful words, earning a share of money and contributing to a force, it is more comfortable than doubling down on work.
Touching the fish is a foolish desire hidden in the bones.
But as Chai Jing said, "Behind every smile there is a soul that clenches its teeth." ”
You have enjoyed the blessings you should not enjoy, you will always suffer what you should not eat, you are much controlled by laziness, and the opportunities are blocked by you.
Grit your teeth, quit excess laziness, you have eaten enough bitterness, sweetness will come.
There was a very hot video on the Internet, when the traffic police issued a ticket, a couple took turns to scold him, aggressive foul language, scolding the mother's dirty words, and kept on hearing them.
As soon as the video came out, the couple was said to have no quality, and the calmness of the police officers was unanimously praised by everyone.
But after a closer investigation, it will be found that this video was taken by a scolding couple, and at first they were punished unwillingly, and they sincerely wanted to make the video ugly to the police.
"It's so slow to write a few words!"
"If you want praise, you don't have to be in such a hurry, right?"
"Do you have the ability to study for a few more years, to take the sheriff's examination?"
They constantly provoked the police, and every sentence was enough to sting people's hearts, but the police only calmly retorted: "I don't do things for praise, being a policeman, there is also the pleasure of being a policeman." ”
In this case, he was a law enforcement officer, the couple was a crowd, and if the two sides quarreled, everyone would naturally think that he was bullying.
What's more, the camera is aimed at the police, as long as the anger is not suppressed, he is indefensible.
Stabilizing your emotions, not being angry, may not bring good luck, but it may save you from bad luck, manage your emotions, and be organized when things happen.
Classmate Xi xi usually has a pleasant face to everyone, is likable among friends, and also brings his own popularity to the unit.
Before someone was talking about her behind her back, she thought, "These are those people who are idle and have nothing to do, what is the matter with me", in the blink of an eye, I can't get angry with anyone.
The anger in my heart, although I can't hide it, can be dispelled.
When others scold, let him scold, others hate, let him hate to go, as long as they are not ashamed, it is enough, as long as they love themselves enough, they will not be angry.
When you try to stop your anger and think differently, you will find that in your entire wonderful life, troubles may not be worth mentioning.
There are thousands of people in the world, many capable, many emotionally intelligent, and the most respectable, but always those who are kind from the heart.
The word kindness, which we have heard countless times and has always been kind, is the most difficult.
The anchor "Kuaishou Jiege" once sent a video claiming to send 30,000 yuan to the poorest 15 families in the village, but the money he sent in front of the camera was taken back off the camera;
Teacher Liu, a volunteer teacher in Yunnan, openly called the students "stupid", "stupid" and "mentally unsound" on weibo accounts, and their words were all superior.
Claiming to be for the public good, but in fact, it is flaunting itself.
People who are too selfish, no matter how much they rack their brains, are not worthy of the word "kindness".
In contrast, the orange merchant who exploded in the previous period, he almost did not think about himself when he docked with the buyer.
Doctoral students of Zhejiang University do experiments, need to ask the shape and size of the fruit very carefully, the store did not know at first, or patiently answered all the questions.
When I knew the use of the fruit, the store did not care about more money and less money, and insisted on saying: "I donated a box for you to try, I can't help the country. ”
He packed the oranges carefully and sent 5 more boxes, but other than that, he didn't think much about anything.
It is precisely because of this that netizens have come to support him, and the sales of small shops have doubled, and he is worth it.
We all have selfish desires to some extent, but we can't be too selfish, and only by putting away some of your selfish desires and thinking from the perspective of others can you move towards true goodness.
Only by discarding the abacus in the brain can the light come out of the heart.
When you quit selfishness, the people you meet will also treat you with kindness, and every passerby who passes by will be willing to support you.
Life is a battle of self-conquest, some people have overcome human nature, and some people have been overcome by human nature.
To live the life you like, you must be brave, maybe quitting gluttony, maybe quitting laziness, anger, selfishness...
Because what is worthy of us is hard-won, and these natural small problems are too heavy burdens for us.
Ji Xianlin said: "Instead of being comfortable and ignorant of living for a lifetime, it is better to taste a little different taste, like bitterness but sweetness." ”
Click "watching", die with human nature once, you will eventually control your own life, meet your own scenery.
The author | Yew, the iron lady of the post-90s cute system, can turn the knife with a pen, and the eyebrows are smiling.
The anchor | Fan Ke, radio anchor, personal Weibo: Fan Ke
Pictures | Visual China