Many people feel that breastfeeding is hard, turning the mother into a 24-hour mobile milk station on standby, losing freedom, about whether to breastfeed or not, benevolent people see the wisdom, the wise see the wisdom, each feeding method is a reasonable choice made by the mother in combination with her own actual situation, we do not argue.
But the unique joys of breastfeeding are worth sharing.
With the precipitation of time, I have been weaned for more than a year, and now in retrospect, the hard work is vague, and the happiness is profound.
Breastfeeding is a money-saving cheat
After Mo Zai weaned, I began to buy formula milk for him to drink, bought a domestic brand, when engaged in promotions, a can of 169 yuan, not too expensive, every night to him to brew 200ml, need to scoop 8 flat spoons of milk powder.
I just found out that the consumption rate of a can of milk powder is called a fast, less than a can of milk is drunk in a month, and we are pure milk and formula milk exchange drinking, if the milk for breakfast is also replaced by milk powder, it will consume two cans of milk powder a month.
I asked a friend who was fed milk powder, and it cost more than 30,000 yuan from birth to now (the child is 4 years old), and she bought medium-priced milk powder.
Hearing this, I can't help but sigh, fortunately I am breastfeeding, from birth to three years old, saving tens of thousands of dollars.
Breastfeeding moms lose weight particularly quickly
I weighed 176 pounds in the third trimester, started breastfeeding after giving birth, ate a normal diet, ate fewer and more meals, and when I was breastfeeding to 6 months, I had lost 110 pounds, basically returning to the weight before pregnancy.
Unconsciously lost forty or fifty pounds, which is much easier than exercising to lose weight.
Why does breastfeeding lose weight?
We all know that the back milk of breast milk is basically fat, and part of this fat comes from storage during pregnancy and partly from the daily diet after childbirth.
If moms do these things while breastfeeding, they can easily get rid of fat:
Avoid excessive intake of high protein, high fat, high carbohydrate, every meal is a big fish and meat soup
Ensure nutritional balance, nutritional balance lies in the quality is not in the quantity, the daily nutritional requirements during breastfeeding can be referred to,
On the basis of nutritional balance, ensure that the intake is less than the consumption, but the intake is not excessive, feeding is easy to be hungry, and we can eat less and eat more meals.
Basically, as long as you control your daily diet, daily feeding can indeed consume a lot of fat, but if your mother wants to shape and tighten while losing weight (after all, it is difficult to be hungry back after losing weight fast, it is difficult to go back to hungry stomachs).
Let's take a look at the sharing of the breast milk weight loss effect of netizen mothers:
Breastfeeding is simple and convenient, not cumbersome
Many people feel that breastfeeding binds the mother tightly, can not go out, or the time to go out is stuck in one or two hours, if the milk powder is fed, the mother will be much freer.
In fact, milk powder feeding looks convenient is actually very troublesome, go out with the right temperature of hot water, bottles, milk powder, brewed milk cold hot is not OK, to maintain a constant temperature, but also to regularly disinfect the bottle, metering, how much milk powder with how much water, especially at night, the mother is very sleepy and sleepy, but also to get up to make milk powder for the baby.
The convenience of breastfeeding is:
You can breastfeed the baby anytime and anywhere, as long as the baby is hungry, you can immediately pick up and feed, you can also take the baby out to visit the mall, now most shopping malls have a mother and baby room, very convenient, the mother can also bring a large scarf to surround themselves and the baby.
Mom's milk is always at the right temperature, does not overheat and cool, and never expires.
For mothers who are taking care of their babies alone, when they have milk at night, they can turn over and feed the milk to continue sleeping.
Breast milk can be squeezed out in advance and put into a special milk storage bag, frozen in the refrigerator, and if the mother goes out temporarily, the family can also defrost the breast milk bottle to feed the baby
Looking back now, in addition to the already recognized nutritional advantages, breastfeeding can also bring no small benefits from the economy, ease of operation, mother-child relationship, mother-to-body recovery, etc. Are you breastfeeding? When it comes to breastfeeding, what memorable experiences you have, feel free to leave a comment in the comments section.