For mothers, the most concerned is the health of the babies, every day want to give the babies to eat the most nutritious and healthiest food, hope that their babies can eat smart eating beauty. When the baby reaches six months, it is necessary to start adding supplementary foods appropriately, which means that all kinds of fruits and vegetables must be appropriately eaten for the babies.
For us perennial people, the special nutrition is meat, many mothers will prepare a variety of meat puree for the babies, but they are afraid that the child's gastrointestinal absorption is not good, digestion is not good, but it is counterproductive.
When should I give meat to my little ones?
When to eat meat, not only to supplement nutrition, but also to promote the growth and development of babies?
In fact, babies over six months old can eat meat appropriately, but this also has to be determined according to the child's own situation, some children's digestion ability is limited, it takes eight or nine months to eat meat, some babies have poor chewing ability, and they have to wait until one year old to eat meat, which is indeed different from person to person.
Parents can refer to the national unified release of the infant complementary feeding method:
★
6 months old
Try adding
7-9 months of age
Start adding animal foods such as meat puree, liver puree, and animal blood.
10-12 months of age
Add animal liver, animal blood, fish and shrimp, chicken and duck, red meat (pork, beef, lamb, etc.) for 25-50 grams per day.
In fact, the addition of complementary foods to the baby should have a gradual adaptation process, should gradually change from the paste-like mud to the granular, strip-like, block-like gradual transformation, so that the child gradually adapts to this process, and do not miss the child's monthly age of the supplementary food addition time and the addition of food shape, not to mention blindly only feed the child puree paste-like food, so that the child does not know how to chew, and will not chew, delaying the process of adding complementary food to the child, affecting the absorption of nutrition for the child.
In terms of types, it is also slowly increasing. For example, shrimp, the first time the baby eats, add a small amount to see if the baby has an allergic reaction. Confirm that there is no allergy, and then add other kinds.
Why is it that babies after six months should start to add complementary foods to eat meat?
When the baby is six months old, the iron in breast milk has become less and less, and it cannot meet the nutritional needs of the baby, so it is necessary to properly supplement the baby with iron. Then a variety of fresh meat is rich in iron elements, for the baby is very important, because the baby's chewing ability is limited, we can first from fish, shrimp, chicken, pork and other meat excess, and finally give the baby to eat beef and mutton, so it is easy to practice the baby's chewing ability.
Therefore, in order to prevent the baby's anemia, it is also very necessary to add a variety of meats to the baby!