In daily life, if you feel dizzy every three or five days, it may be caused by fever, cold or disease, but it may also be caused by low blood sugar and low blood pressure. Diseases can also easily cause dizziness.
Therefore, for patients who feel dizzy for no reason, it is recommended to go to the hospital to measure blood pressure and blood sugar, and if there is no problem, a CT examination of the head should be performed to determine whether it is caused by head tumors and intracranial hemorrhage.
Therefore, there are many reasons for always being dizzy for no reason, and the following is to understand from 5 aspects.
First, cervical spondylosis
Cervical spondylosis involves groups of neck muscles and may cause long-term spasmodic shortening of the neck muscles, affecting muscle circulation and causing dizziness and nausea.
This is related to the shortening of the sympathetic and extracranial plexuses around the carotid artery, and in order to prevent cervical spondylosis, everyone needs to have the correct sitting posture and relax the neck and shoulders.
Especially sedentary people, should be about 1 hour after working, move the neck, sleep, scientific and reasonable use of pillows, too high or too low is not good.
Second, excessive fatigue
People work for a long time, both physically and psychologically, and if they are in this high load state, they will feel dizzy.
Therefore, in daily work, it is best to do some work within your ability, and do not be too tired. After all, there are not a few people who die suddenly in the news, and I hope that everyone can pay attention to it.
Therefore, the work must be gradual, do not let yourself be busy with work all day, after all, the body is the capital of the revolution.
Third, hypotension
When people suddenly stand up, they feel unsteady and dizzy on their feet, which may be caused by low blood pressure.
Because blood accumulates in the lower extremities and abdomen when a person is standing, which is caused by gravity, prolonged squatting and sudden standing reduces blood flow to the brain, resulting in dizziness, blurred vision, or syncope.
Especially in the elderly, you need to be extra careful when sitting up or standing up, and your body posture should not change too quickly.
If the problem of low blood pressure and dizziness is serious, it is best to go to the hospital for examination and treatment, and listen to the doctor's arrangement to improve it, so as not to bring more harm to low blood pressure.
Fourth, anemia
If the diet in daily life is not reasonable, it is likely to lead to the lack of certain nutrients needed by the body, such as iron deficiency, and people will have the manifestation of iron deficiency anemia, resulting in fatigue of the limbs, dizziness, pale face, and cold limbs.
If it is dizziness caused by anemia, it is recommended to eat some blood-nourishing foods for conditioning, in the case of severe anemia, it is also necessary to improve the disease through blood transfusion.
Fifth, often stay up late
With the development of society and economy, the pace of people's lives has become faster and faster, and more and more people are staying up late.
If you don't sleep well at night, work badly during the day, and over-force yourself, it is easy to cause dizziness. Therefore, remind such people that we must pay more attention to the harm of staying up late.
Dizziness is a common symptom in daily life, some dizziness is a normal physiological phenomenon, which can be improved after rest, but some dizziness is indeed a sign of the disease.
If you do not pay attention, it will endanger the health of the body, so for the people who often have dizziness, do not be careless, it is recommended to go to the hospital as soon as possible for examination, understand the cause, in order to determine the targeted treatment plan, so as not to treat in time, so that the development of the disease is more and more serious.