In society, there are actually two types of people.
One is that self-discipline is self-disciplined, and within a few days, it will return to its original form; the other is that self-discipline, but the more dry, the more energetic, the more dry, the more vigorous, the drier and more prosperous.
Why is that?
Because self-discipline is actually anti-human. Human nature is to like to be comfortable, how to be comfortable and how to come. But if you want to achieve a small goal of your own, you must be self-disciplined and self-disciplined. This is contradictory.
So what do you do to make yourself both disciplined and comfortable?
The core is definitely to let yourself really love, so how to let yourself really love?
The most important point is to establish goals, and to base goals on self-shaping, not on competition, so that every step you take is to make yourself stronger, let yourself grow, there will be no such heavy gain and loss, it is not easy to suffer from gain and loss, it is easier to persist.
Just like, in the past, the exam was to obtain a certificate, but now it is for self-growth, feeling that you can learn new things every day, so that you slowly form a desire for knowledge, slowly will take the initiative to learn, and finally take the test by the way, and take the certificate by the way. It's not painful, but I enjoy it, I don't know if you have it? If not, take your time to find this state.
Man has a kind of generality, and the closer he is to the goal, the stronger the desire for the goal.
Specific manifestations are as follows:
(1) Everyone is also a potential obsessive-compulsive disorder sufferer. A messy house, the lower the desire to tidy up, the more chaotic, the easier it is to break the jar and break, anyway, it is already like that, it does not matter much if it is chaotic; similarly, the cleaner and cleaner the house, the more it will be cherished, for fear of a little dirty mess. Can you recall, is it also this feeling?
(2) The closer a person is to perfection, the stronger the desire for perfection. You find that no, the regular customers in the gym are the kind of people who are very good, overly obese, overly thin people are very few, even if there are, you can't insist on going every day. Why?
This is because the closer one comes to perfection, the stronger the desire for perfection becomes. Therefore, the better the person, the more insistent on fitness, forming a virtuous circle.
If you want to be self-disciplined and want to continue to grow yourself, you may wish to try to pay attention to and forward, so that the circle around you can change together, which is more conducive to promoting your own virtuous circle.