When I was a child, I loved ❤️ food on the street, but good health was more important.
By Yang Xiaoting ♥
<h2>Royalties</h2>
Glutinous rice flour to taste
Pumpkin or sweet potato to taste
Sugar to taste
Edible oil in large quantities
<h2>Practice steps</h2>
1, sweet potatoes (I bought honey potatoes) steamed, peeled and pressed soft ➕ rotten milk mixed with ➕ sugar ➕ glutinous rice flour If you use pumpkin, it is the same material ➕, pumpkin does not use ➕ milk, because the pumpkin is very moist
2, mix the sweet potato glutinous rice flour to the picture, just put on the biscuit, do not mix too dry, otherwise it will be very hard to affect the taste
3, mixed like plasticine soft, put a lump on each cookie
4: Press up with another cookie, flatten the sweet potato mixture in the middle, gently press with your hands, and roll over the sesame seeds
5: After the oil comes to a boil, turn off the heat, let the oil cool slightly for 5 minutes, turn on the low heat and cook
6, low heat slowly frying, 5 minutes to turn over, pay attention to be sure to control the heat, otherwise afraid of scorching
7, turn over the face is another 5 minutes
8. Oil control
9, open to eat, crispy on the outside and tender on the inside, delicious, not recommended for the three high crowd to eat Oh!
<h2>Nutritional benefits of glutinous rice flour</h2>
Glutinous rice taste sweet, warm, into the spleen, stomach, lung meridians; has the effect of tonifying qi, strengthening the spleen and nourishing the stomach, anti-sweating effect, spleen and stomach deficiency and cold, poor appetite, bloating and diarrhea have a certain alleviating effect; glutinous rice has an astringent effect, frequent urination, night sweats have a better therapeutic effect.
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Like this recipe remember to collect, pay attention to Oh! Feel free to leave a comment below to share your suggestions for this cuisine.