Hepatitis B is a common viral hepatitis caused by persistent infection with the hepatitis B virus, and the prevalence among chinese residents has always been quite high.
And with the deepening of the continuous damage caused by hepatitis B virus, hepatitis B patients are easily "favored" by cirrhosis and liver cancer.
However, this does not mean that all hepatitis B patients will inevitably suffer from liver cancer.
Let's take a closer look at the 4 things that for hepatitis B patients, if you want to stay away from liver cancer troubles as much as possible, you must actively do a good job.
1. Regular review
For patients and friends who have hepatitis B troubles, if you want to effectively ensure your health, actively carrying out hepatitis B re-examination can be described as a very critical point.
Because according to the different activity of hepatitis B virus, the condition of hepatitis B patients can be divided into two categories: big three yang and small three yang.
Among them, the big three yang represents high virus activity, strong replication ability and high infectivity, at this time hepatitis B patients often need to receive timely antiviral therapy.
Otherwise, with the continuous aggravation of hepatitis B, it is easy to lead to serious damage to liver function, and cause liver cirrhosis and liver cancer to increase significantly.
Of course, for the patients of Xiao Sanyang, we cannot let down our vigilance too much. Because Xiao Sanyang only means that the virus activity is low, but it is not the same as the hepatitis B virus has been completely eliminated.
Therefore, it is still very necessary to continue to pay attention to liver health and receive hepatitis B re-examination in a timely manner.
2. Keep away from alcohol
If you want to effectively ensure liver health and try to stay away from liver cancer troubles, it is very necessary to develop a good habit of actively staying away from alcohol, no matter which group of people.
Because the damage caused by regular alcohol consumption to liver health is very serious, especially for people who are often drunk and alcoholic, the incidence of various liver diseases will be significantly increased, including liver cancer. Therefore, if you want to stay away from liver cancer to the greatest extent, you must actively stay away from alcohol.
3. Rest on time
In modern society, due to busy work and greater pressure, many people will develop the bad habit of staying up late for a long time, which has a relatively large negative impact on liver health.
Especially for patients who have hepatitis B problems themselves, if they continue to let the habit of staying up late, it is easy to cause further serious damage to liver function due to a significant increase in metabolic burden.
In the long run, the incidence of cirrhosis and liver cancer will increase significantly, which will cause great harm to the health of hepatitis B patients.
4. Exercise in moderation
For hepatitis B patients, it is necessary to actively develop good exercise habits in order to effectively restore liver function. Because through active exercise, it can be very effective in accelerating blood circulation and promoting human metabolism, which can help the liver reduce the metabolic burden to a certain extent.
Therefore, in the case of hepatitis B, we must pay full attention to the necessity of exercise and fitness. However, due to the poor physical fitness of hepatitis B patients, physical strength and endurance are often insufficient.
Therefore, in the process of exercise, we must reasonably control the amount of exercise, and the choice of sports must also be carefully considered, usually it is best to jogging, yoga, walking, tai chi and other more relaxed sports.
The above are four important things that hepatitis B patients need to actively do to stay away from liver cancer, including regular review, staying away from alcohol, resting on time and exercising appropriately.
If these four good habits can all be adhered to for a long time, then hepatitis B patients can also effectively stay away from liver cancer troubles in time.
But if you don't have all these four good habits, you must be vigilant and strengthen liver maintenance in time.