Text/Babe Bean Parenting Classroom (original article, welcome to reprint and share)
The womb not only provides nutrition for the fetal treasure, but also a haven for ta, in this small world, the baby is always working hard.
Mom's increasingly bulging abdomen not only shines with maternal brilliance, but also hides many unexpected thrills.
The fourth dimension check fetal treasure vomited bubbles in the abdomen, the pregnant mother was curious to inquire, but the doctor said: Knock it off
Pregnancy in October is a magical and unforgettable experience for expectant mothers, and the baby in her womb grows up day by day, and the wonderful feeling of being connected with the blood of her child is getting stronger and stronger.
Ms. Wang, a netizen, is immersed in the joy of motherhood.
She was 22 weeks pregnant, and with great excitement, she came to the hospital early for a four-dimensional ultrasound examination.
There were not many people checking, everything went smoothly, and the sharp-eyed xiao wang found an interesting scene through the display screen: the fetal treasure in the abdomen, as if spitting bubbles.
Seeing all this, Ms. Wang instantly felt that her heart was cute and asked the doctor if she could record this precious image.
However, the doctor observed for a while and said with a serious face: This child, it is best not to stay. Xiao Wang was stunned by such an answer and asked why.
The doctor pointed to the screen and patiently explained: You see, this part of the baby's lips may have serious deformities, even if it is corrected by surgery after birth, it is only possible to restore part of it, and the effect is not satisfactory.
At this time, Xiao Wang suddenly realized that the baby was not spitting bubbles to play, but had serious facial deformities.
The doctor inquired about her living habits in detail, and Ms. Wang admitted that her work pressure is greater, she often works overtime, and her diet and living habits are not too careful, and she still continues the heavy taste diet before pregnancy, likes barbecue, spicy hot and various fried foods, and often stays up late.
Ms. Wang posted her personal experience to the internet forum and warned all pregnant women: during pregnancy, we must pay attention to living habits and strive to create a better uterine environment for the baby.
There are no small things during pregnancy, especially in the first trimester, and understand the precautions during pregnancy in advance to avoid the guilt of the fetal treasure
Dietary aspects
As the saying goes, "the people take food as the sky", food is not only a necessity for human beings, but also a vital part for expectant mothers in the first trimester.
In the first trimester, the germ is slowly developing, and the baby's brain nervous system is in rapid construction. For the health of the baby in the womb, expectant mothers must not be picky eaters, eat less and eat more meals to ensure balanced nutrition.
In daily life, do not drink coffee, strong tea or cola and other beverages; you can eat more vitamin-rich fruits, a variety of dark green vegetables; meals must be cooked to avoid parasitic infections.
Folic acid supplementation
Adequate amounts of folic acid are one of the necessary conditions for your baby's normal development. According to statistics, affected by eating habits, about 30% of women of childbearing age in China lack folic acid, which is particularly serious in rural areas in the north.
In order to improve the quality of the population, the relevant departments generally advocate that folic acid supplementation should begin three months before the planned pregnancy. 400 mcg of folic acid per day can help you harvest a healthier baby!
Pay attention to rest
The normal operation of the body is inseparable from high-quality sleep; sufficient sleep time can ensure that our body is stronger. Special treatment in special periods, pregnant mothers must rest well, especially the expectant mothers of the working family, to understand their own situation in time, if they feel tired or mentally bad, they can take a moderate rest for a period of time, and then repeat the work after the fetal condition is stable.
Stay away from pollution
There is a small person who wants to eat and drink in the stomach, and naturally has high requirements for the surrounding environment. Pregnant women, must not stay in the newly renovated room; try to go to closed public places, such as KTV, movie theaters, shopping malls, etc., these places are densely populated, it is easy to be infected with the virus.
When staying at home, try to use as few electrical appliances with high electromagnetic radiation as microwave ovens, induction cookers, and electric blankets.
In addition, pay attention to avoid contact with chemical products; try not to wear makeup or less makeup.
Avoid misuse of drugs
Take medication during pregnancy, be sure to be cautious. Many medicines can have a very huge effect on the fetus. For example, certain medications can affect the implantation of a fertilized egg, causing miscarriage.
3 to 7 weeks of pregnancy is a critical period for the formation of important organs such as the fetal central nervous system, heart, eyes and limbs, and if drugs are abused, it is very easy to cause fetal malformations. If it must be used, be sure to use it correctly under the guidance of a doctor, and do not make up your own mind.
Relax
Due to hormonal changes, coupled with symptoms such as loss of appetite and morning sickness in the first trimester, it may cause the mother's mood to become volatile.
If you're extra anxious, head outside. Taking a walk in a park with flowers and green grass and breathing fresh air can better regulate mood and maintain a good mood, which is conducive to the healthy development of fetal treasure.
First trimester trivia, did you get it? Good luck getting pregnant!