As we all know, with the continuous growth of age, the function of various organs of the body began to decline, especially male friends, do not know how to maintain the body, coupled with the existence of staying up late, smoking, drinking and overeating and other bad living habits, after the age of 40 is very susceptible to diseases, such as the 6 types mentioned below.
It is hoped that men will understand in advance and take preventive measures so as to avoid diseases.
1. Diabetes
Diabetes is one of the most common chronic metabolic diseases in the clinic, although taking drugs and injecting insulin can control blood sugar, but if you do not pay attention to life contraindications, blood sugar will continue to rise, and even induce diabetic nephropathy, diabetic foot and other serious complications.
After the age of 40, the reason why men are easily plagued by diabetes is that they have a long-term sedentary habit, so that the sugar ingested into the body cannot be consumed in time, and eventually it will accumulate, eventually promoting blood sugar to rise.
2. Lung cancer
Clinical statistics show that lung cancer is by far the disease with the highest incidence and mortality, especially in the male population, the incidence of lung cancer is higher.
Because male friends often have the habit of smoking, and tobacco has nicotine, smoke tar and other substances, it is easy to lead to a decline in lung function.
Therefore, in order to prevent this, people after the age of 40 are reminded that if they smoke more than 20 packs per year, they should regularly go to the hospital for low-dose spiral CT examination.
3. Prostate cancer
Everyone knows that the prostate gland is a unique reproductive organ on the male body, which can secrete prostate fluid and is an indispensable part of the composition of semen.
Therefore, male friends must do a good job of maintenance measures, especially after the age of 40, the incidence of prostate cancer increases;
In addition to adhering to regular exercise and rest and a balanced diet, I have to go to the hospital every six months for prostate-specific antigens and digital rectal examination.
4. Liver disease
If men do not know how to maintain health, after entering the middle age stage, the risk of liver disease will also increase, especially if they drink alcohol regularly;
Alcohol needs to be decomposed and metabolized by the liver, for a long time, light liver cysts or hepatitis, serious cases will also develop alcoholic fatty liver and even cirrhosis,
And these liver diseases are the culprits that induce liver cancer, so middle-aged men must drink less and stay up late to be able to maintain the liver.
5. Osteoporosis
Relevant experiments have found that after about 40 years of age, bone will be lost in large quantities, if you do not pay attention to calcium supplementation, the joints are more and more fragile, light osteoporosis problems, serious cases will even lead to fractures.
Therefore, it is hoped that men will go to the hospital regularly to check bone density, and more sun exposure, eat more foods high in calcium.
6. Hypertension
Men after the age of 40 are very likely to be entangled in high blood pressure, especially if they have a lot of smoking, overeating, and heavy diet, which are easy to promote changes in blood pressure.
All in all, for men, entering the age of 40, the function of human organs declines, if there is no maintenance measures, lesions will come to the door, such as hypertension, diabetes, liver disease, lung cancer, prostate cancer and so on mentioned above.
Therefore, I hope that everyone will stay away from the wrong living habits, and at the same time, go to the hospital regularly for physical examination, so as to achieve the effect of prevention.