In my hometown, this dish is most popular in the summer and when the farm is busy, in the memories of my childhood, adults who finished their work in the fields came home to bowls of soup and rice, and this simple home-cooked dish, you can eat two bowls of rice, and now from time to time I miss the taste and I miss my youth
By the menu specializes in broccoli
<h2>Royalties</h2>
A little sugar
Chicken essence a little
Old soy sauce in moderation
Cool powder 500g
Sauce melon to taste
Onion garlic pepper to taste
<h2>Practice steps</h2>
1. Prepare the ingredients, see the video for details
2: Stir-fry the melon with sauce first, set aside, and then add the cold powder and stir-fry evenly, see the video for details
3, cold powder add spices to add sauce melon, you can come out of the pot, see the video
<h2>Tips</h2>
The sauce melon tastes salty, and there is no salt when the video is made
<h2>Nutritional benefits of sugar</h2>
The main function of sugar is to provide heat energy. Each gram of glucose is oxidized in the human body to produce 4 kcal of energy, and about 70% of the energy needed by the human body is provided by sugar. In addition, sugar is an important substance that constitutes tissue and protects liver function.
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