I've always loved eating chiffon cakes, and I feel like I can eat one at a time. It was delicious.
By Ai👄 Pippi
<h2>Royalties</h2>
3 eggs
Corn oil 30 g
Pure milk 40 ml
33 scoops of sugar
Low gluten flour 50 g
Lemon juice a few drops
<h2>Practice steps</h2>
1, today to share with you a person to see the love of the qifeng cake, qifeng is also what I have always liked, dry eating feel very delicious.
2, with the new oven to make up, after reading it will no longer be "mad" by chiffon.
3, ✅ separate the egg white and egg yolk, put it into ✅ an anhydrous and oil-free basin Add oil to the egg yolk, stir and mix well, add milk, stir again to make it even. This process is called emulsification, and it must be emulsified in place. ✅ Sift low gluten flour, Z or N mixed to no particles, here do not draw a circle to stir Oh, will rise gluten.
4, ✅ egg white squeeze a few drops of lemon juice to fishy, sugar added three times, the first time to hit the big fish eye bubble sugar, fine soak the second time to add sugar, become delicate with obvious lines the third time to add sugar. Just hit a small sharp corner.
5: Take two scraper egg whites ✅, put them in the egg yolk paste, cut and mix, stir-fry and stir,Pour into the remaining egg whites, mix well in the same way.
6, ✅ pour into the mold, lightly calm, put into the preheated oven, 150 degrees 45 minutes, out of the oven town twice upside down buckle put cool off the mold.
7, this oven is a long time to like, 40L capacity, has always wanted to have. Never worry about the mold not being able to fit anymore. Double-layer thickened glass doors, very complete to use.
8, the first baked chiffon color is also too satisfied. happy!
<h2>Tips</h2>
Be sure to use a basin without water or oil, mix without drawing circles. Emulsification should also be in place.
<h2>Nutritional benefits of eggs</h2>
1. Brain nootropics: Eggs have a great effect on the nervous system and physical development, and the choline contained in them can improve memory in all age groups.
2. Protect the liver: The protein in the egg has a repair effect on the damage to the liver tissue, and the lecithin in the yolk can promote the regeneration of liver cells. It can also increase the amount of plasma protein in the human body and enhance the metabolic function and immune function of the body.
3. Prevention and treatment of arteriosclerosis: American nutritionists and medical workers use eggs to prevent atherosclerosis, and obtain unexpected and amazing results, they extract lecithin from eggs, walnuts, and pig livers, and give cardiovascular patients 4 to 6 tablespoons a day. After 3 months, the patient's serum cholesterol decreased significantly, and satisfactory results were obtained.
4. Prevention of cancer: According to an analysis of human cancer mortality rates worldwide, it was found that the mortality rate of cancer was inversely proportional to selenium intake. Eggs are rich in selenium.
5. Delay aging: One of the longevity experiences of many long-lived elderly people is to eat an egg every day.
6. Beauty and skin care: eggs are also rich in iron, and iron elements play a role in hematopoiesis and transport oxygen and nutrients in the blood. People's faces are full of rosy beauty, which is inseparable from the iron element. If the iron is insufficient, it can lead to iron deficiency anemia, making the person's face yellowish and the skin loses its luster. It can be seen that eggs are indeed one of the important foods for maintaining the beauty of the skin.
<h2>Dietary contraindications to eggs</h2>
1. Uncooked eggs should not be eaten; boiled eggs should not be stored after soaking in cold water
2. Pregnant women have great physical exertion during childbirth, weakened digestion and absorption function, reduced liver detoxification function, and large amounts of consumption are not suitable for the body. In general, it is enough for a woman to eat about 3 eggs a day
3. Eggs contain almost all the nutrients needed by the human body, and eating an egg every day is one of the experiences of many long-lived people to prolong their lives
4. Fresh egg shell is complete, dull, there is a layer of white powder on the surface, the hand touches the eggshell has a rough feeling, gently shake the egg without sound, take a breath of heat on the egg, use the nose to approach the eggshell can smell a faint quicklime smell, put the egg into the water, the egg will sink
5. Hairy eggs, rotten eggs, raw eggs are forbidden to eat, and when beating eggs, beware of bacteria contaminated with the eggshell
6. Infants, the elderly and the sick eat eggs to boil and steam.
There are skills in cooking delicious dishes, each of my dishes has a little trick, everyone search for "bean fruit" can directly view my recipe!
Like this recipe remember to collect, pay attention to Oh! Feel free to leave a comment below to share your suggestions for this cuisine.