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The delicious mystery of mushroom soup and the nutritional value of fungi cannot be underestimated

Our common fungi are: grass mushrooms, shiitake mushrooms, bisporus mushrooms, lion's head mushrooms, enoki mushrooms, oyster mushrooms, fungus, white fungus, etc., because of its special taste and rich nutrition (protein, amino acids, vitamin A, vitamin D) widely loved by people, then how can we better retain the umami taste and nutrition?

The delicious mystery of mushroom soup and the nutritional value of fungi cannot be underestimated

I am a food lover, and my many years of experience have taught me that if you want mushrooms to be delicious and nutritious, making soup dishes is the first choice. The following to share with you the mushroom soup I made myself, like to pay attention to me, there is a better way to leave your valuable comments, thank you

The delicious mystery of mushroom soup and the nutritional value of fungi cannot be underestimated

Ingredients: shiitake mushrooms, tea tree mushrooms, fungus; Ingredients: fresh ginger, green onion; Seasonings: salt, oyster sauce, a little sugar and vinegar, a little sesame oil; we first cut the main ingredients into thin wires or small grains, blanched water for 2 minutes; add water to the soup pot and put ginger slices to boil; put all the ingredients into the soup pot; add salt, oyster sauce, sugar after 5 minutes (remember a little bit on the line)

The delicious mystery of mushroom soup and the nutritional value of fungi cannot be underestimated

Before coming out of the pot, drop a few drops of vinegar, sprinkle with green onions, some sesame oil (don't like to put it), the soup is delicious and try it quickly, who knows why you put vinegar?

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