
Supplemental protein rejects high heat high fat high calorie food protein contains protein food Preferred: fish meat are egg milk Today is the home music chicken juice soup treasure dry silk wood ear shrimp low fat low calorie high protein what are you waiting for Come with me
By smile6902
<h2>Royalties</h2>
2 dried bean slices
Knorr chicken sauce soup treasure one box
Fungus 30 g
3 shrimp
Lettuce 30g
Three slices of ginger
Spring onion one piece
Oil to taste
Water 400-500 g
<h2>Practice steps</h2>
1: Cut the dried bean slices into thin strips
2: Blanch the fungus in water and cut into strips
3: Cut the lettuce into strips
4: After the shrimp is thawed, change the knife to cut into small pieces
5, onion ginger (there is no ginger at home, with my dried ginger slices)
6: With less oil in the pot, add green onion and ginger to simmer the aroma and add water
7: Bring to a boil and add chicken soup
8: After boiling, add shredded tofu, shredded fungus, shrimp segments, simmer over low and medium heat for 3 minutes, so that the umami taste of chicken juice can fully invade the shredded tofu
9: Add lettuce before cooking
10. Healthy and delicious dried chicken juice is coming
There are skills in cooking delicious dishes, each of my dishes has a little trick, everyone search for "bean fruit" can directly view my recipe!
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