People will gradually form a habit in their daily lives, and this habit will make people involuntarily adhere to it. So persistence is also simple in a sense, if there is a purpose to insist on a thing for a period of time, then over time this thing will be integrated into people's lives, and it will be done naturally without deliberate reminders.
During the Warring States period, there was a man named Su Qin, who was a well-known politician. When he was young, because his knowledge was not much and deep, he went to many places to do things, but he was not valued. Su Qin fell back to his hometown, relatives and friends can not understand Su Qin, and the attitude towards Su Qin is cold, reflecting the cold state of the world between people, in the face of such a dilemma, Su Qin was not affected by it, but vowed to make a makeover, take adversity as the driving force for his own progress, and strengthen his determination. After returning home, his family was also cold to him and looked down on him. It was a great stimulus to him. So, he made up his mind to study hard. He often read until late at night, was very tired, often snoozed, and wanted to sleep. He also came up with a method, preparing an awl, and as soon as he dozed off, he stabbed it into his thigh. In this way, I suddenly felt pain, woke myself up, and then insisted on reading. This makes Su Qin the story of "thorn stocks".
His story taught us that if something works out, it's the determination not to give up. Find your own goal, and work hard towards this goal, persevere, can bear hardships and stand hard work, and always use the time of success.
So what can we do to make us insist on doing one thing?
1. Clarify the significance of this matter. In fact, when we were young, we insisted on doing one thing, which may be more external factors. As far as keeping a journal is concerned, if it were not for the teacher's request, I would not have insisted on writing for so many years. So when you grow up, if you want to insist on doing something, you have to be clear about why you want to do it and what it means to us to do it. For example, by keeping exercising, I keep us physically and mentally healthy and in good shape. For example, learning new skills will make it useful for us to learn in a certain period of time or in future life.
2, the best and worst plan. What you insist on, in fact, the most unfortunate result is that you do not persist, or do not persist, and then the result is nothing more than that you fail. Maybe there are some financial losses. You can ask yourself beforehand to see if you can bear it, and if you can do it bravely, insist on doing it. Like learning skills, don't hesitate, now, immediately, go to action!
3. Punch in every day to do this. After all, there are only 24 hours a day, and to go to work, to sleep, I have to remove 16 hours. The remaining 8 hours, there is still time to eat, wash, dress, etc., and there is very little left. If you have a child, basically the time is also a child. So this thing you want to insist on, you can only squeeze in time, even if it is a piece of time, you have to put together the plan first. If it is a study program, it can be arranged before breakfast or on the way to work, or 15 minutes after lunch. Anyway, how convenient how to come.
Just as the so-called "do not forget the original heart, you must always", once you have passed this hurdle, the next hurdle you will have psychological preparation, know how to deal with it, and then you can really insist on this matter until you achieve the effect you want.
The image | comes from the Internet