Muffins, whether as breakfast or small snacks are very suitable, can be paired with honey, chocolate sauce, peanut butter, cream, etc. ~ many recipes about muffins will add bananas, so that it is sweet to eat without sugar, fat-reducing version of the muffin can remove low-gluten flour, plus protein powder-based.
The recipe shared by the editor is not to add bananas, soy milk powder instead of protein powder / low gluten flour. Of course, you can also choose the most common low-gluten flour to try to see ~ mini version of the muffin is simply so cute! This is also very suitable for children as a small snack!
Ingredients required:
oatmeal
Soy milk powder (can use 100g of regular flour instead)
1 egg
peanut butter
Milk
Fruits you like
Cheese
honey
method:
STEP 1: Beat the oatmeal and eggs into a blender and stir, then add 100g of soy milk or ordinary low gluten flour, add an appropriate amount of milk or water, add a tablespoon of peanut butter and mix well.
STEP 2: The mixed batter can be placed in a framed bag, so that it is easy to squeeze out.
STEP 3: Prepare the pan to heat up and then turn the heat to low, squeeze out the small round batter directly on the pan, slowly wait for the surface of the batter to appear bubbling, and then you can fry it until the same slight paste is golden brown, and then you can pick it up. Until all the batter is fried into small muffins.
STEP 4: Finally, the part of the plate ~ Take out the high-value plate, put all the muffins, and prepare some blueberries, strawberries, cheese and other fruits as a garnish. Drizzle with honey before eating
TIPS*
1: The recipe uses soy milk powder, if not you can use the most original low-gluten flour instead.
2: Adding milk will add aroma to the muffins, if you do not have to use water directly.