What should I do when I am depressed and depressed and can't be solved? Mud Pills recommends that you eat a small snack and let yourself relax! In fact, the reason why we like to eat some small snacks so much is not only because we are hungry, but also because we hope to be able to disperse some of this pressure and transfer it to eating, after all, eating is the happiness we can get at our fingertips!
But eat more small snacks, there are some snacks high oil and high calories, often eat, there is still a certain impact on the body, but the hungry friends, what better way? Today mud balls to recommend this air-dried beef jerky, but also made by yourself! The calories of air-dried beef jerky are still very low compared to other snacks, it is a small snack with high protein and low calorie, there is no sense of pressure to eat, and the toughness of beef can also extend the time we eat snacks, and the process of chewing can also release pressure very well, which can be said to be a high-value snack.
To make air-dried beef, first of all, we need to choose fresh beef, generally mud balls will choose fresh beef shoulder meat, the meat here will be more chai after cooking, but also in line with our chewiness to make beef jerky. First of all, we will cut the beef into pieces, about the length of a finger. Then the beef is washed, and after washing, we need to remove the blood from the beef first.
The method of removing the blood and water, the method used by the mud pill is relatively simple and rough, that is, soak in clear water for most of the day, about 4 hours or so. During the process of soaking, if the water is found to be turbid, it is immediately poured out and replaced with new water, which is more conducive to the removal of blood and water from the beef.
Next, we can prepare the condiments, and the recipe of the condiments is actually not particularly complicated. General mud balls will first prepare the onion to chop the onion, and then the appropriate amount of ginger is also chopped, and finally add a small amount of black pepper, pepper powder, cumin, if you like to eat spicy friends, you can also add some chili powder or chili noodles, and finally pour in some dark soy sauce, sugar and salt to taste, of course, cooking wine.
After mixing the condiments well, the soaked beef can be washed out and mixed inside the condiments. During the mixing process we can marinate, put the mixed beef into a crisper box, and then we put it in the refrigerator for about a night or so. The reason for this is that the beef can be left in the refrigerator for a night to ensure that its meat is delicious and can also be rich in condiments.
Wait until the next day when the beef is ready, and we have to air dry it. Air drying method, if you make it at home, it is actually not difficult, we come to some bamboo skewers to skewer the beef piece by piece, and after the skewers are good, we will dry it on the shelf, you can also make a shelf, like a barbecue stall, put the beef skewers on top of it to dry.
The degree of drying varies from beef to beef, generally about a day or so the beef is basically dry, until all the beef is dry, there is a final step, that is, put them in the oven, front and back roasted for about 10 minutes. Of course, the control of time also needs to depend on the amount of our beef, after roasting, you can also try whether the beef is already cooked, if it is cooked, you can.
The roasted beef jerky can be divided into several small bags and sealed, and when you want to eat, you can take a pack at will, as a small snack that usually relieves hunger, which is also very good! If you are interested in the small partners, don't forget to collect this recipe for solving hunger, of course, remember to give mud balls a thumbs up!
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