The smell of fireworks in the world
The most soothing to the hearts of mortals
- Believe in the power of food
Time flies so fast
It's winter again, and today is the coldest day
People on the street began to put on down jackets and autumn pants
As the saying goes, "Eat turnips in winter and eat ginger in summer"
But there are contraindications and methods
"Instructions for eating radish"
First, radish can eliminate stagnation, dissolve phlegm and clear heat, lower the qi widely, and detoxify. However, radish is a cold food, and those with a cold constitution and a weak spleen and stomach should not eat more.
Second, radish is diarrhea and cold, and should not be used with many supplements, such as ginseng. In addition, radish and carrot are different, carrots are the main supplement, and the two should not be eaten together.
Third, it is not advisable to eat more, for the same reason.
Let's have a bowl of radish rib soup
Ingredients: 500 grams of ribs, 1 radish, goji berries, ginger, salt, green onion;
1. Add the ribs under cold water, blanch a small amount of ginger slices and green onion; rinse and rinse after 1 minute;
2. Add the ribs to the casserole dish, add a spoonful of salt with ginger slices, bring to a boil on high heat and simmer for 40 minutes, then open the lid and add radish and goji berries; simmer for 20 minutes;
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