It was created by the former water tourists of the Pearl River Delta, the Yan people (also known as the water people's home), and later carried forward in Guangzhou.
It is known for its smooth, soft and fragrant flavor of porridge, which is fragrant, steaming hot and very sweet.
Japonica rice: can improve the body's immune function, promote blood circulation, thereby reducing the chance of high blood pressure;
Squid: rich in calcium, phosphorus, iron, is conducive to bone development and hematopoiesis, can effectively treat poor blood;
Ingredients: 100 g of japonica rice, 100 g of squid (fresh), 300 g of pork belly
Accessories: 25 grams of dried scallops, 50 grams of pork skin, 50 grams of indica rice flour (row rice flour), 50 grams of peanut kernels (raw), 1 fritter.
Seasoning: 2 grams of salt, 1 gram of monosodium glutamate, 3 grams of green onion, 3 grams of ginger, 5 grams of soy sauce, 5 grams of lard (refined), 3 grams of alkali
1. Remove the old tendons of the dried scallops, soak them in warm water and scatter them;
2, squid eat alkali water soaked, through the rinse, cut into fine wires, put into boiling water blanched;
3, sand burst pork skin with cold water soaked hair, rinsed, cut into strips, put into a pot of boiling water and boiled;
4. Scrub the pork belly;
5. Chop the roasted duck into small pieces;
6, peanut kernels to clothing, put into boiling brine and roll, fish out to dry;
7: Put it into a slow-rolling oil pan, fry until it is golden brown, fish out, drain the oil;
8, rice noodles with boiling oil fried incense;
9: Wash the japonica rice, soak it in cold water for half an hour and drain it;
10, take the pot and add an appropriate amount of cold water, first boil over high heat;
11, add japonica rice, dried scallops, pork belly, after boiling, change to low heat and slow cook until porridge, season with salt and MONOSG;
12: Put the rest of the ingredients into a large bowl, pour into the porridge, and then add lard, soy sauce, ginger (shredded) and mix well.
Men and women of all ages.