Hello everyone, here is [Liu Yi hand food], pay attention to lao Liu, share a delicious and practical home cooking every day
1, cattle blinds that is, cattle stomach. Aliases: louver, belly tip, cow's stomach. It is one of the offal of cattle.
2, today Lao Liu will come to share the "hot choking cow hundred leaves" practice, like friends can first collect, have time to try it themselves.
3. The following begins to introduce the required ingredients:
Beef leaves, dried chili peppers, lettuce, garlic, chopped green onion, ginger
4: Slice the ginger, cut the dried chili pepper into sections, chop the garlic flat into minced garlic, then slice the washed beef leaves into thin slices, and then cut the lettuce into thin strips with a planer
5, the pot burned boiling water put the lettuce shredded in hot water, blanch for a minute immediately fished out of the bottom of the pot, and then put the beef blinds into the pot to blanch the water, put in the pot ginger slices, cooking wine, boil after skimming off the foam for two or three minutes to fish out the picked ginger slices, put them in the basin and cover the lettuce shreds
6: Raise another oil pot, add soy sauce, water, oyster sauce, cooking wine, a spoonful of sugar, a small half spoon of salt, and pour the boiling opening on the beef blinds. Add minced garlic, dried chili peppers, chopped green onion to beef blinds, and then pour hot oil and sauté until fragrant. Such a plate of very refreshing hot choking beef blinds is ready
7. Tripe contains protein, fat, calcium, phosphorus, iron, thiamine, riboflavin, niacin, etc., which has the effect of nourishing the spleen and stomach, replenishing qi and nourishing blood, replenishing weakness and improving sperm, quenching thirst, and dizziness
I am Lao Liu, thank you for your support of Liu Yishou cuisine, we have several home-cooked dishes for your reference every day, friends who like to cook don't forget to pay attention to it, Lao Liu thank you for watching