by carefully peeled walnuts
Lamb chops 800 g
2 potatoes
Cumin to taste
Onion ginger garlic to taste
A little black pepper
Rosemary (cumin) a little
Half a lemon
1 scoop of honey
1: Lamb chop preparation: Cut the lamb chops along the ribs, soak in cold water for 20 minutes, wash twice, drain the water, and use kitchen paper to suck up the water and set aside
2. Prepare ingredients: pat 4 garlic cloves, slice ginger, 2 shallot heads (or 1/2 onion), 1/2 lemon slices, stir with lamb chops to massage the aroma
3: Add a spoonful of salt, an appropriate amount of honey (can be colored later), and continue to stir
4: Prepare ingredients: cumin powder, rosemary (or cumin), pepper and mix well. Spread evenly over the lamb chops and marinate for 40 minutes
5: Spread the sliced potatoes on a baking sheet and spread the marinated lamb chops flat on the potato noodles
6, after preheating the oven, set 200 degrees for 35 minutes, bake for 20 minutes in the middle of the way, turn the noodles once, let the two sides heat evenly, if there is more water in the dish, you can dump most of it.
7, just eat with salt or salt flowers
1, small ingredients can be added pepper 2, pay more attention to the situation in the oven is not too scorched, the oven situation is not the same, dynamic adjustment time 3, the taste can be heavy can not add honey, or with peanut butter or oyster sauce instead of 4, add lemon is the taste of the southerners, you can also use half a sydney pear, half an apple instead
Sweet taste, heat, into the spleen, stomach, kidneys, heart meridians; warm spleen and stomach, used to treat the spleen and stomach deficiency caused by nausea, body weakness, cold intolerance and other symptoms; warm tonic liver and kidney, used to treat kidney and yang deficiency caused by waist and knee soreness, cold pain, impotence and other symptoms; blood warm menstruation, used for postpartum blood deficiency and cold abdominal pain caused by cold. Ancient Chinese medicine believes that mutton is a good product for helping Yuanyang, replenishing sperm and blood, curing lung deficiency, benefiting strain, and is an excellent warm and strong agent.
1. Mutton is warm, often eat mutton in winter, not only can increase human body heat, resist cold, but also increase digestive enzymes, protect the stomach wall, repair the gastric mucosa, help the spleen and stomach digestion, play an anti-aging role;
2. Lamb is rich in nutrition, which is of great benefit to tuberculosis, tracheitis, asthma, anemia, postpartum qi and blood deficiency, cold pain in the abdomen, body weakness and cold, malnutrition, waist and knee soreness, impotence and premature ejaculation and all cold deficiency diseases; it has the medium effect of tonifying kidney aphrodisiac and replenishing hypothermia, and men are suitable for regular consumption.
There are skills in cooking delicious dishes, each of my dishes has a little trick, everyone search for "bean fruit" can directly view my recipe!
Like this recipe remember to collect, pay attention to Oh! Feel free to leave a comment below to share your suggestions for this cuisine.