Teppanyaki eggplant
Health Benefits:
Eggplant: clears heat, activates blood, reduces swelling
Pork: tonify kidneys, nourish yin, and nourish qi
Onion: stomach, expectorant, water
Ingredients:
Eggplant phase gram food
Pork phase gram food
Onion phase gram food
Onion ginger
starch
oyster sauce
Raw soy sauce
Tomato sauce phase gram food
Sugar phase grams of food
sesame oil
salt
Chicken essence
Vinegar phase gram food
Recipe Recipe:
1. Wash the eggplant, cut into hob pieces and kill the water of the eggplant with a little salt
2. Cut the onion into small pieces
3. Cut the meat into small cubes and separate the fat and lean meat
4. Put a little oil in the pot, add minced ginger and garlic and stir-fry until fragrant, then add fatty diced meat and sauté
5. After the fat meat is fried out of the oil, put the minced onion into the pot and sauté to bring out the aroma
6. At this time, put the diced lean meat into it and sauté it to change color, add cooking wine, soy sauce, vinegar, sugar, salt, chicken essence to make a good taste, and put it aside
7. Take a clean bowl, mix a sauce, put soy sauce, vinegar, oyster sauce, tomato sauce, sugar, salt, pepper, sesame oil, a little water starch, water, stir well
8. Put a little oil in the pot, stir-fry the mixed sauce over low heat, stir-fry until fragrant, and set aside
9. At this time, drain the eggplant with salt, or dry it with kitchen paper, if it is too salty, you can rinse it with cold water beforehand
10. Coat the drained eggplant with dry starch
11. Put oil in the pan, when the oil temperature is 70% hot, put the eggplant in the pan and fry it quickly
12. When the eggplant is floating, it is golden on both sides, and then turn off the heat to fish the eggplant out of control oil
13. Spread the fried eggplant on tin foil
14. Pour the sautéed minced onion evenly over the eggplant
15. At the same time, pour the sautéed sauce evenly over the eggplant
16. Seal the surrounding areas and pinch tightly
17. Place the eggplant wrapped in tin foil into the pan
18. Heat the electric cake on both sides for 5 or 6 minutes
19. Put on heat-proof gloves to take it out, use a knife or chopsticks to cut the tin foil, sprinkle with green onions, and enjoy the delicious food
Use your phone to see how this dish is made