It is the famous "mochi" in Taiwan's night market, itself is also made of milk ~ soft collapse of the appearance, I said this is poured a liquid milk is not too much ~! One bite is full of milk flavor, melting in the mouth, soft and fragrant! After this potato spread to the mainland, it was popular to add it to milk tea and drink it. Every time the company ordered afternoon tea, I could eat it, and after so long, this time it was my turn to make it up myself! It's really good!
by Peach Kitchen 【Official Certified Master of Bean Fruit Cuisine】
Milk 200g
Tapioca starch 20g
Cereal 30g
1, 1. Pour milk and tapioca flour into the pot and stir evenly, turn on low heat while cooking while stirring until thick, turn off the heat and pour into a waterless and oilless glass bowl to give it a few upside down to discharge bubbles, cover with plastic wrap and refrigerate for more than 2 hours
2, 2. Pour cereal into the plate, shake the plate so that the cereal is fully spread, pour the refrigerated milk mochi into the cereal, wrap the cereal evenly, and you can eat it
1. The cereal used here is golden wheat, oh, with a sweet taste, so the milk mochi is not seasoned Ha 2.About the tapioca flour can not be replaced with other powders, I suggest that it is best not to use other powders instead, the taste will be different Oh 3.According to the ratio of milk and tapioca flour, the taste of the mochi that comes out is the best ~ Want to moisten the taste, you can reduce a few grams of cassava flour; if you want a solid taste, you can add some tapioca flour in moderation
1. Calm and calm the nerves
Italian researchers have found that milk has a calming effect because it contains an ingredient that inhibits nerve excitement. Avarone suggests that when you're upset, you might as well go and have a big glass of milk to calm your nerves. Drinking a glass of milk before bedtime can promote sleep.
2. Inhibit tumors
Milk and dairy cheese contain a cla substance, which can effectively destroy free radicals in the human body that are at risk of carcinogenesis, and can quickly bind to cell membranes, so that cells are in a state of defense against the invasion of carcinogens, thus playing a role in preventing cancer. Moreover, the calcium contained in milk can effectively destroy carcinogens in the human intestine, so that they are decomposed into non-carcinogenic substances and excreted. The vitamins A, B2, vitamin D, etc. contained in milk have a certain preventive effect on stomach cancer and colon cancer.
3. Promote the brain development of young children
Milk is the only food that mammals rely on for survival and development after birth, and it contains all the nutrients necessary for the development of their young children.
4. Beauty and beauty
The whey in milk has an anti-wrinkle effect on the face and keeps the skin smooth and moisturized.
5. Comprehensive nutrition supplementation
It can stabilize the arterial blood vessels during high pressure and reduce the risk of stroke; it can greatly improve the work efficiency of the brain; it can strengthen bones and teeth, reduce the occurrence of bone atrophy; and make wounds heal faster.
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Like this recipe remember to collect, pay attention to Oh! Feel free to leave a comment below to share your suggestions for this cuisine.