Ray cod, also known as seven good Australian perch, originates in the Meridalin River Basin in southeastern Australia, commonly known as Australian dragon striped spot, Australian ray cod, Australian cod perch, insect bass or Australian grouper. According to reports, the ancestors of Azoptera came from the ocean, although modern Azoptera lives in freshwater most of the time, but has a migratory habit, can survive in brackish water and even seawater, still with some characteristics of marine fish.
The flesh of Ao Spot is firm, white and tender, delicious, fishy, and has a faint unique aroma, the meat is tender and thorny, the taste is better than that of grouper, rich in essential amino acids and Ω-3 polyunsaturated fatty acids, and the nutritional and economic value is extremely high.
Previously, it could only be tasted in Australia, because of the successful introduction and breeding of Qingdao, and now it is easy for everyone to eat such delicious fish.
Eating fish is what I've always loved the most. There are many ways to cook fish, and I like to cook with tofu.
With the fish head boiled tofu, over time, the umami taste of the fish is slowly absorbed by the tofu, and the essence is inside the tofu. Take a bite and the tofu is juicy and delicious. If you want to cook a complete fish head soup, you only need to pay attention to small details.
Ingredients: Seven good Australian spotted fish head
Accessories: tofu (this tender tofu or northern tofu can be, according to their own taste) broccoli
Seasoning: shallot Ginger Garlic Beer Pepper Salt Chicken essence
method:
1: Cut the fish head in half and marinate in advance with salt and beer for 15 minutes
2, I bought is tender tofu, cut into small pieces, hot pan hot oil into the frying until both sides are slightly yellow (low heat frying one side set and turned, do not keep moving, otherwise the tofu is easy to crush)
3: Wash the pan is still hot in hot oil, put in the marinated fish head, and fry it on both sides until it is slightly yellow
4: In a washed pot, add green onion, ginger and garlic until fragrant
5: Add the processed tofu and fish head
6: Add beer along the edge of the pot and sprinkle a little white pepper
7: Add the appropriate amount of hot water to boil and reduce the heat to medium-low heat until the taste is in
8: Add broccoli and cook slightly before cooking, and finally add other seasonings
Ding-dong
Fried fish and fried tofu must be hot in the pan of hot oil, and fried over low heat to set the shape, so that the fish head is not easy to paste or spread
The purpose of frying fish is to keep it easy to spread during the soup making process and the soup color is good
Pepper is the finishing touch, can be fishy and adjust the taste, indispensable
Put hot water into the boiling so that the soup will not have a fishy smell